From an historical point of view, people by their very nature are problem solvers. Once you have identified an issue, someone will be looking for a solution. Here are some solutions you may not have known about.
If you are having difficulty accepting your baldness, this tip may be able to help you. Many people enjoy seeing a well-trimmed haircut, especially in bald people, to be beautiful and appealing. Keep your hair well groomed and close to your head. This can be a great way to look great at all times.
Increase your intake of protein to help prevent hair loss. Your hair is built from protein. Some good sources of protein are red meat, fish, eggs and poultry. If you do not like meat – eat kidney beans and lentils for protein. More protein in your diet can slow your rate of the loss of hair.
Vitamin C
The importance of consuming vitamin C should be stressed since it can prevent the loss of hair. It is a major player in collagen production, which is an important ingredient in keeping hair alive and healthy. There are a number of foods that contain vitamin C, including citrus fruits like oranges. Supplements are also available.
The loss of hair can be slowed by consuming white sesame seeds. You can try to eat roughly a handful of the white sesame seeds every morning. They are full of magnesium and calcium (a huge 1,200 milligrams!). Magnesium and calcium have been shown to help reduce hair loss and actually nourish your scalp.
Eat a lot of protein, as this can slow down hair loss. Your body can get quality protein from healthy sources, including eggs, milk, seafood, lean meats, nuts, seeds and legumes. This protein is turned into keratin, a protein for hair. Having a supply of keratin will help your hair grow to be stronger and resilient, and slow down any more blading.
Talk to your doctor or a professional about what you are experiencing and what your options are. Before starting any hair treatment, the loss of hair should be talked about with a professional. You could be experiencing blading due to an underlying issue or even temporary hair loss due to some factors that could be affecting your life. So do the right thing and speak with a professional.
It is important to remember that what may work for some as a solution may not work for others. Now that there is so much information out there about hair loss, how to stop it, what causes it and how you can even reverse it, most people can find a solution that works for them. Apply the knowledge you’ve learned in an intelligent way, and you may be able to get your hair back.