The loss of hair has many causes, and there are just as many treatments that can slow hair loss or even regrow lost hair. You can also use weaves and wigs, so you don’t have to go hairless. The following article will give you the information you need to learn what causes baldness and what the best ways to handle it are.
Make sure to take good care of yourself, especially if you’re sick. If are not helping your body fight the illness, it will take a higher toll on your health. If your body has to work hard just to keep you alive, it is not going to spend energy keeping your hair follicles growing. These conditions will lead to you losing your hair.
Depending on what hair style you have, it can be contributing to your hair loss. Avoid pulling hair too tight, and do not keep it tied in rubber bands or other holders for long amounts of time. Although hair barrettes and other products have certainly gotten better over time, many still do damage to your hair. If you pull your hair into a tight ponytail it can damage hair and the follicles.
Try to avoid the excessive use of products that could contribute to thinning hair. Gels, mousse and hairsprays are filled with harsh chemicals that will damage your hair.
Thinning hair can be be minimized somewhat with massage. This will increase blood circulation in your hair follicles and will open up blood vessels. Rub your entire scalp for five to ten minutes. Stress can lead to hair thinning, and massaging your scalp can help alleviate stress.
Vitamin C
You may wish to add more Vitamin C to your diet if you notice the loss of hair. If you get more vitamin C, you will get more blood flowing to your scalp and have healthier capillaries, which are responsible for circulation involving the follicles. This increased blood flow will help hair growth.
Don’t brush your hair when it is wet. Wet hair is very vulnerable to damage. Wait until your hair is dry to brush it, as dry hair can handle brushing much better than wet hair. You can pull out, split or fray your hair when you brush it wet.
Although the loss of hair can spring from a bewildering variety of causes, fortunately, the potential treatments that can be used to take care of it are nearly as varied. Hair thinning that is severe should be evaluated by a physician in order for treatment to start right away. If you take charge of your life and apply the tips you’ve read, you’ll be able to combat blading.