While there are many reasons why you may lose your hair, there are also many steps you can take to reduce, prevent, or reverse this loss. If all else fails, using realistic wigs and weaves can help ensure that you never have to be without hair. The following article will give you a better understanding of thinning hair and offer different solutions to help.
If you’re a male that has male pattern baldness, start feeling comfortable with it. If you’re comfortable with yourself and self confident, people will barely notice how bald you are.
Avoid over-processing hair with heat, harsh chemicals and treatments. Only use high-quality products on the hair that moisturize. Have a professional stylist cut your hair to prevent hair splitting.
Massaging emu oil into the scalp has been known to help. Simply rub this oil on your hair and scalp before bed at night.
This may not always be true but can start at different ages. If you are losing hair before that, don’t worry, over time you will know how to best style your hair to deal with it.
Increase your intake of protein to prevent or reduce blading. Hair is made up of protein. You can get a high amounts of protein from eggs, poultry, red meats, and fish. If you don’t want to eat meat, for whatever reason, eat lentils or kidney beans. Ingesting protein regularly can help you keep a full head of hair.
Try to fill your diet with more protein. Not getting enough protein is the leading cause for thinning hair, and if you know that you are not getting a lot, you may need to change your diet a little.
Visit your physician if you are losing your hair. On occasion, an imbalance with your thyroid can cause hair to fall out. A blood test can be used to detect a hormone imbalance. If your doctor does see an issue with your thyroid, a simple prescription can get your back on track. Hopefully this will lead to more hair on your head and less on the shower floor.
If your hair is gone, consider wearing wigs. This is an effective thinning hair solution for both women and men.
If you want to slow down the loss of your hair, keep your protein intake high. Some good sources of protein include fish, poultry, nuts, beans and eggs. This in turn will supply your hair with its own protein, keratin. When you consume enough keratin, you will have stronger and fuller hair.
There are numerous reasons why blading may affect some people, but there are equally numerous treatments available. Sudden and dramatic hair loss needs to be immediately evaluated by your doctor so that you can start treatment right away. The information you’ve read in the previous paragraphs of this article will help you to get your hair back.