As everyone knows, we consider our hair to be our ‘crowning glory’. We all want to have healthy hair, but for most people, it just looks flat and dull. The helpful tips here can help you learn how to get bouncy, shiny hair.
If you are a generally healthy person, then you can be sure that you can experience healthy-looking hair. Eat a diet full of nutrition and drink lots of clean water to improve the appearance of your hair. If you want your hair to be as strong and healthy as possible, make sure that your diet includes the essentials, such as lean protein, vegetables, fruits, whole grains and beneficial fats.
For those who frequently wear ponytails, wear the ponytail in different spots of your hair. You can use fabric scrunchies to minimize stress caused to the hair in that area; however, you can still experience breakage. If your job requires you to wear hair back, when you aren’t working, wear it down as much as possible.
To maintain healthy and damage free hair, try not to brush when it’s still wet. Wet hair breaks easily, and brushing it can cause split ends. To reduce this damage, brush your hair while it is dry, either before your shower or after it drys again.
Try not to use a blow dryer to dry your hair. Constant use of heat styling products can easily damage your hair, and this can lead to a frizzy look. Instead, keep your hair wrapped up in a towel. Keep it this way as long as you can. Doing this will let your hair dry naturally, leading to healthy looking hair.
Whenever a blow dryer is used, it should not be allowed to direct heat to one area of the hair for very long, but rather should be moved around rapidly. Concentrating on one area makes your hair more prone to heat damage.
Cold Weather
Avoid spending too much time outdoors during the coldest months. Your hair can be dried out by cold weather. In addition, cold weather can decrease your hair’s oils and important nutrients that are needed for good health. Cover your head if you will be outside a while.
When you brush your hair, start at the ends of your hair, then brush your way up. Work through knots in a slow and careful fashion so as to not damage your hair. As you are detangling your hair, brush your hair gently from top to bottom using smooth, long strokes.
Gorgeous hair is not beyond you, it can become your reality. Follow the advice given, and you should see a positive change with your hair over time. With some patience and effort, your dream hair will become a reality.