As everyone knows, our hair is considered our ‘crowning glory’. Everyone wants their hair to look healthy and vivacious, but some people just haven’t found the right mix of tools and products to make that happen. The useful information in this article will give you all the tips you need to finally get shiny, bouncy hair.
The healthier your body is, the healthier your hair will be. Eating a healthy diet and drinking lots of water helps make your hair healthy. Consuming lots of whole grains, leafy vegetables, fruits, lean meat and omega-3 rich foods will help to keep your hair shiny, healthy and strong.
If you are a ponytail addict, put the ponytail in a different place on your head each time you wear it. Most hair accessories will cause damage to your hair where they rest on your hair. Even if you have to wear your hair up at work, let it down whenever possible to give it a break from the constant stress.
Curling Irons
Try to avoid using blow dryers, curling irons and flat irons as much as possible. Blow-dryers and curling irons can really take a toll on your hair, making it difficult or impossible to tame frizz and repair damage. Therefore, it is important that you don’t use heated appliances on your hair everyday.
If your hair is dull or does not have life, try changing the way you eat. Lots of vitamin E, iron and omega-3 fatty acids are crucial for beautiful locks. Make sure you take multivitamins if you can’t get enough nutrients.
You can help your hair retain moisture so it is less likely to develop frayed and broken ends. The water temperature you use when shampooing can help a great deal. Once your hair has been shampooed, turn the water down to a cool temperature before rinsing it. This will keep the moisture within your hair shafts sealed in.
Never rub or tug at your hair with a towel while drying it. Tugging or briskly rubbing hair causes frizz and breakage. The best ways to dry your hair using a towel are to gently pat or press out the excess moisture, or simply wrap it in a loose fitting towel. It’s also best not to brush or comb your hair while it’s still wet, unless the comb you use is wide-toothed.
Whenever you color your hair, wait about 48 hours before giving it a shampoo. This will help your color last longer. Even having your hair wet could re-open the cuticle during those initial days. Following the directions for after care will leave your hair healthier and make your hair color last longer.
When combing or brushing the hair, it is important to begin at the ends of your hair, and detangle your way upwards toward your scalp. Take the time to work knots out slowly so that you can avoid breaking your hair. You’ll be able to use slow, gentle strokes down from the roots all the way to the ends, after you get rid of the knots.
As has been shared with you today, getting the hair you really want is not that hard. You can have shiny, healthy hair before you know it by following the pointers you learned in this article. All it takes is a little bit of care and patience to get the ‘crowning glory’ that you have always dreamed of.