Our hair is our ‘crowning glory’. Everyone strives to have a healthier and more lustrous head of hair; often times, people just end up making their hair look flat and dull. You will find tips here for getting hair that is shiny and healthy in appearance.
Avoid damaging your hair by brushing it only when it is dry. Wet hair is delicate and easily breaks when brushed. To prevent damage, you can brush your hair prior to showering, or let it dry for a little while and then comb it.
Poor nutrition may be causing your hair to appear flat or dull. Eating a lot of Omega-3 acids, Vitamin E and various other nutrients is crucial to healthy hair. If you can’t eat enough of these, try using a well-balanced multivitamin to get what you can’t from food.
If your hair looks like it’s pretty dry, you can use a homemade treatment on it. Instead of instantly rinsing your conditioner out, leave it on for about fifteen minutes with the help of a shower cap. The heat you generate will help the conditioner sink deeper into your hair strands.
Forget the myth that frequent trims make your hair grow faster. Whether you trim or not, hair grows around a half inch per month. You may see it grow a little faster in the summertime, or when you take supplements containing biotin, but that’s because there are hormones that contain growth. Trims get rid of split ends and can make hair look better though.
Blow Dryer
Using a blow-dryer on your hair could negatively impact your hair’s health. Therefore, you should make sure you are using a cold air setting when using a blow dryer. In addition, ensure the blow dryer is always moving so that it doesn’t remain on a single spot for too long. Be sure to untangle all knots in your hair with your fingers before brushing, so that you avoid damaging it.
It is extremely important that your hair stays moisturized so it won’t become brittle and dry, which can cause your hair to break. Water temperature can help with shampooing. Rinse with cool, rather than hot, water once the shampoo part of your routine is completed. This helps your hair seal in moisture.
When you use a blow dryer on your hair, move it around to avoid heating one section of hair for too long. This can reduce the amount of damage that heat can cause.
Stay away from being too brand loyal on shampoos and conditioners. If you switch the brand every now and then, you will see your hair react positively. For example, products from one line may help to remove styling product buildup; another may be more effective for preventing dandruff or itching.
Steer clear of damage and excess breakage by only brushing hair when it is dry. When you are ready to brush, look for high-quality, soft bristles or a wide-tooth comb. Start combing the tangles from the ends of your hair and work your way up to the scalp.
As you can now see, healthy hair isn’t as hard to achieve as you may have thought. Add these tips into your hairdressing routine, and watch as your hair becomes shinier and healthier. With just a bit of patience and know-how, you will be on your way to realizing the hair of your dreams.