There are many things that can trigger hair loss. Some of these causes include genetics, poor nutrition that leads to vitamin deficiency, environmental factors and stress. But when you lose your hair, you’re not really thinking of the reasons for it. You just want to reverse it. Included in this article are a variety of tips to help you prevent thinning hair and baldness.
A liquid mixture of saw palmetto can help men treat their hair thinning. DHT is a male hormone thought to cause loss of hair; DHT growth is decreased by the natural extract found in saw palmetto. Saw palmetto oil is available at most drug stores.
To reduce blading and encourage new hair growth, scrubbing the scalp is a quick and effective technique. Scrape the scalp vigorously with a brush that has hard bristles that are spaced apart. Don’t do it so hard that you cause discomfort, but do it as hard as you can without harming yourself. This will stimulate the blood flow, bringing up the nutrients used in hair growth.
Mix olive oil and rosemary, and use it on your hair. Rosemary has been shown to add shininess to your hair, and also make it stronger. It can also provide antioxidant benefits to your scalp and hair.
Hair Loss
It is little known that some hair styles contribute to hair loss. Hairstyles that pull your hair tightly, such as a ponytail, can lead to hair loss. Braids and cornrows are other styles that can lead to the loss of hair as well.
Soy and iodine intake need to be carefully monitored, especially if you are a vegan or vegetarian. Soy excess affects normal thyroid gland activity levels, causing imbalances within your body and affecting hair regrowth.
The styles you wear your hair in can lead to blading. Avoid tightly pulling your hair, or using rubber bands, for very long. Hair products are better than they used to be, but they can still be damaging. A ponytail that pulls the hair back too tightly can harm the hair shaft, which will weaken the hair follicles over time.
Make a paste from fenugreed seeds to stimulate hair growth. You should first apply an oil like coconut oil to your hair. Then apply the paste of fenugreek seeds. Wash your hair after leaving it on for an hour. Do this for about a month. This will help to reduce the amount of hair you lose.
As the introduction said, men and women, both young and old, suffer from the loss of hair. This may be caused by numerous factors that may sometimes be out of your control. This article outlines tips to help you see some causes and some treatments for thinning hair.