If you have started losing your hair, the cause of this may be one of many things, such as stress, medication, or quite possibly it lies in your genes. Luckily, there are many remedies to thinning hair and a number of ways to conceal it. This article will show you what to do when you start to lose your hair.
If you are a male experiencing excessive hair loss, there is a good way to ease into accepting it. There is nothing more attractive, even when balding, than a fabulous haircut. Keep your hair short and well groomed. You might find this is a very simple way to look great every day!
Your hair style may be contributing to your blading. If you are tying your hair back with a rubber band, or pulling it to tight to put it into a ponytail, this is not a good idea for long time periods. Hair products have greatly evolved, but many can still result in damaged hair. When you wear a tight ponytail, this can bring about damage to your hair shaft, which will damage the hair follicles over time.
Although it can be difficult, it is crucial that you stay away from all of the hair styling products if you wish to avoid hair thinning. Many of these things, including gel and mousse, can contain chemicals which damage the hair and cause it to fall out.
Sesame Seeds
You should eat white sesame seeds if you want to slow hair loss. Consider eating a handful of these seeds every morning. White sesame seeds contain very large quantities of magnesium and calcium. These two chemicals can help your scalp stay nourished, which prevents hair loss over time.
Eating lots of protein will make your hair fall out slower. Some good sources of protein include fish, poultry, nuts, beans and eggs. This gives your hair keratin, which is vital for growth. Hair loss will be slowed as your keratin levels increase, and hair follicles will gradually gain strength.
Wet Hair
Don’t brush wet hair. If your hair is wet, it is more prone to getting damaged. Brush your hair once it is dry to avoid damaging it. Brush your wet hair only when you want to damage it or lose it.
If you are on anti-depressants you, should be on the lookout for the loss of hair. The loss of hair is a fairly common side effect of certain anti-depressants due to some of the ingredients used in them. Ask your doctor about this side effect, and whether a different medication may be appropriate.
Consider treating your the loss of hair with aloe vera. Many people insist that this natural element is effective at curing hair thinning problems. Simply apply Aloe to your scalp each night before you sleep. Doing this can help to provide minerals to your scalp and add volume and strength.
With the useful tips and tricks you have just read, you should be better prepared as you look for ways to cope with any degree of the loss of hair. By learning the causes and symptoms of losing hair, you can treat hair thinning effectively.