The loss of hair comes from many sources, including prescription drugs, stress, and genetic vulnerability. Luckily, the modern market offers many ways to either treat thinning hair or cover it up. The following information will give you some useful ideas to consider regarding your own hair thinning.
If you are losing hair, here’s a good idea! A well-trimmed haircut is usually seen as attractive, especially if you have little hair to work with. Be sure to groom your hair daily and have it cut so that it it cropped snug to your scalp. You may discover that this is a simple method for creating a great look for you.
Reducing the stress in your life, can really help to keep your hair from falling out, quite literally. Stress is a big contributor to thinning hair, and for those that have trouble keeping stress controlled, hair thinning will continue. Learning how to get a handle on your stress, and not letting it consume you, can really help you to keep your hair healthy and strong.
Some hair styles can cause thinning hair. Never keep your hair tied back for too long, and when pulling your hair back, be careful not to do it too tightly. Hair products are not as damaging as they once were, but they can still be harmful. A ponytail that pulls the hair back too tightly can harm the hair shaft, which will weaken the hair follicles over time.
While it might be hard, avoid styling products since you need to prevent losing more hair. A lot of these products, mousse, gel, and hairspray, have a lot of chemicals that have been known to damage your hair.
To reduce hair loss, change your routine for your after-shower time. Rub your hair gently using a towel when you finish your shower; don’t rub too vigorously. It’s a good idea to let your hair air-dry rather than using a hair dryer. If you absolutely have to use one, make sure you use it on the lowest heat setting.
Vitamin C
If you have chronic thinning hair, you should consider taking a vitamin C supplement. If you lack the proper levels of vitamin C there may not be enough blood going to your scalp, as vitamin C maintains capillaries, essential for healthy blood flow. Getting more blood to flow to your scalp, will help hair to regrow faster.
Don’t brush wet hair. If you brush your hair wet, it is easier to damage it. Wait until your hair is dry to brush it, as dry hair can handle brushing much better than wet hair. If you have thinning hair, you must be sure to only brush it when it is dry to avoid pulling it out and causing split ends.
Beware of hair thinning if you are taking an anti-depressant. Some ingredients used in anti-depressants can cause the loss of hair. Ask your doctor about this side effect, and whether a different medication may be appropriate.
Hopefully this article has given you some valuable information on how to take control of your the loss of hair situation. By learning more about the possible causes and effects associated with the onset of blading, you can find more constructive ways to live with hair thinning.