If you want healthy hair, you must realize the things that can damage it. When you know what products and methods to use when caring for your locks, you will find yourself with healthy hair that is easy to manage. Continue reading to find out some excellent hair care tips.
Healthy hair is the result of a healthy body. Eating foods with good nutritional value and getting all of the water that your body needs can dramatically improve the quality of your hair. If you want your hair to be as strong and healthy as possible, make sure that your diet includes the essentials, such as lean protein, vegetables, fruits, whole grains and beneficial fats.
If you wear a ponytail every day, make sure that you do not wear it in the exact same position on your head each day. Even soft, fabric hair scrunchies can cause hair breakage if they are placed in the same part of your hair day after day. Even if you have to wear your hair up at work, let it down whenever possible to give it a break from the constant stress.
Some people enjoy what salt water does for their hair, and if you are one of them then you will surely enjoy the products that copy the impact of salt water on your hair. Keep an eye out for bottles called “salt spray”, or something like that. You can even mix up your own batch by dissolving a teaspoon of salt into a cup of water. Mix that with 10-12 drops of oil and you have now mimicked that ocean spray.
Blow Dryer
Minimize your use of the blow dryer. A blow dryer’s hot air can be very damaging, so air dry whenever you are able to. If you do have to use your blow dryer, use it on cool, and do not use it on the same pieces of hair for extended periods of time. In order to minimize the amount of time you need to use the blow dryer, towel dry your hair first.
Use clarifying shampoo on dull hair. Dull hair can be caused by buildup of products over time. To avoid this, use a clarifying shampoo a couple times a week so that all gunk and hair product buildup is stripped clean from the hair.
You can use an easy, cheap deep-conditioning treatment to help dry hair. Just wet the hair and put on a lot of your normal conditioner. Instead of rinsing it out right away, you should then wrap it with something to hold the conditioner and heat in. Wait about a half hour. Then, shampoo and rinse well to reveal shinier, healthier looking hair.
An even spread of conditioner through your hair is important, so ensure it does not simply congregate in one particular spot. Also, be sure to keep the conditioner in for a couple of minutes prior to washing it out.
During the winter and fall, be certain to not prolong time spent in the cold. Cold weather dries hair and depletes it of essential oils and nutrients. If you have to be out a while, make sure to wrap up.
The information included in this article shows how important it is to know how to protect and care for your hair. Use the hair tips shared here in your daily life to help make the care of your hair much easier for your cut and style.