Losing hair is a part of life that many people have to deal with. If there are bald people in your family, it is possible that you, too, may lose hair easily. If you are experiencing blading, or worried that it may happen to you, you can learn how to stop or prevent losing your hair.
Vitamin C
The role that Vitamin C plays in hair thinning prevention cannot be ignored. Vitamin C helps you produce more collagen, which is needed to keep your hair healthy. If you have a vitamin C deficiency, consider adding citrus fruit to your diet, or even fortified candies.
Stress is related to hair loss. To keep more of your hair, reduce your stress levels. Stress is one of the biggest causes of blading, and if you do not know how to control it, you will continue to suffer from thinning hair. Learn how to manage stress.
Some products designed for hair may not actually be good for it. You need to do research when choosing hair products so you can be sure that they will not damage your hair. Many products can cause your hair to fall out, or greatly reduce its growth, two problems that are often difficult to reverse. Do your research to find out if the product you wish to use really is safe.
Slow down hair thinning by altering the routine you use after showering. After washing your hair, don’t roughly rub with a towel, but be as gentle as you can. A hair dryer may seem liek a better option than using a towel, but it can cause even more damage. If you really need to, at least do it on a low heat setting.
Wet Hair
Take care to avoid brushing hair that is wet, or even damp. Wet hair is susceptible to damage. Brush when it’s dry, since dry hair is more resilient than wet. Brushing wet hair will damage your hair by pulling it out or making it split and frizzy.
For men afflicted with alopecia, a possible treatment is the use of liquid saw palmetto. This product helps to keep DHT levels low, reducing hair loss by reducing this male hormone’s effects. The juice can be squeezed from the fruit and put directly into your hair.
Reducing or reversing the effects of thinning hair can be easy, as you might now agree. No matter what sort of hair thinning you are experiencing, these tips will help you. Do not allow the prospect of baldness get you down. You can get started on preventing thinning hair today.