Having good hair can be difficult to achieve. There are a lot of things that can keep you from having good looking hair, such as weather or what kind of products work best for you. This article will allow you to see how to care for your hair better with a few easy steps.
A great head of hair is a sign of a healthy individual. Your hair should be taken care of from inside of you by consuming a nutritious and healthy diet, along with drinking lots of water. Consuming lots of whole grains, leafy vegetables, fruits, lean meat and omega-3 rich foods will help to keep your hair shiny, healthy and strong.
Try to avoid wearing your hair back in a ponytail too often. Even using soft scrunchies could cause stress to it which may result in breakage. If your job requires you to wear hair back, when you aren’t working, wear it down as much as possible.
Try not to brush your hair when it is wet. When your hair is wet, it is a lot more fragile and more likely to break. To reduce damage done while brushing, brush it before you wash it and then wait until it is fully dry before brushing it again.
Don’t use heavy conditioners if you have thin or fine hair. Your hair will look weighted down, which is the opposite of what you want! Conditioners that are similar to mousse or light spray-able, leave-in conditioners are great for adding volume without making your hair look greasy or heavy.
Blow Dryers
Try to avoid using blow dryers, curling irons and flat irons as much as possible. Curling irons and blow dryers can strain your hair, causing it to be impossible or hard to repair. Don’t go crazy with the heat. Let your hair rest every so often.
Try using products that have sunscreen in them to protect the hair from sun damage. The sun can really damage your hair, negating anything you have done to help maintain it. By using a sunscreen product, you will protect your hair and keep its color from fading.
Try to reduce the amount of times you use a blow dryer. The intense heat from an electric dryer can and will cause damage to the hair, both the strands and the roots. If you do have to use your blow dryer, use it on cool, and do not use it on the same pieces of hair for extended periods of time. For even quicker drying, use a towel before you blow-dry.
With any luck, this article represents the inspiration you needed to start taking better care of your hair right away. You may find that a few simple secrets are all that is needed to totally change the way you look and feel about your hair. Take advantage of the suggestions you’ve read, and you’ll see great results right away! Your friends and family will want to know your secret.