You may have been one of the many people who used to have a mullet. Your hairstyle has probably changed drastically throughout many stages of your life. However, the current state of your hair loss may give you less styling choices. Follow and use the tips below to help reclaim your hair’s glory days.
Incorporate more protein into your meals to stave off the loss of hair. Hair is predominantly composed of protein. Protein can be found in foodstuffs, such as fish, eggs, red meat and poultry. If meat does not appeal to you, lentils and kidney beans are other great sources of protein. More protein in your diet can slow your rate of hair thinning.
Vitamin C is extremely useful in stopping blading. Collagen plays a vital role in keeping hair alive and healthy. Vitamin C can aid in proper production of collagen. Get a vitamin C supplement, or eat more citrus, so that your hair has all the vitamin C it needs.
Hair Products
Some hair products may not be good for your hair. This means you need to pick the products carefully, while also being aware of which products can cause damage to the hair. It is possible that a particular product might stunt hair growth to an extent. Only buy hair products that you can research to make sure they will not harm your hair.
Modify the way you handle your hair after you shower to limit blading. After you wash your hair, dry it by rubbing it gently instead of vigorously. Avoid using a hair dryer. If you have to use one, make sure you set it to low.
Vitamin C will slow down your the loss of hair. The flow of blood to the hair follicles and scalp are increased due to vitamin C. The greater the blood flow is to your scalp, the faster your hair can regrow.
If you want to slow down the loss of your hair, keep your protein intake high. Many foods, such as legumes, meats and eggs are high in protein. This protein is turned into keratin, a protein for hair. Your hair will grow in thicker and stronger, slowing your blading, if you continue to eat a diet rich in keratin.
Do not brush your hair when it is still wet. Rather, pat dry hair with a cotton towel and let it air dry before styling it. When wet, the follicles of your hair lose some of their strength and are more easily damaged. Bushing wet hair might also cause faster blading.
If you are losing your hair, try massaging your scalp on a regular basis to improve the circulation and stimulate the nerves. It has been proven that scalp massage causes stimulation that results in hair growth. It releases stress that can cause hair thinning. This is something you can do every day at no risk.
These items can’t help all the different types of baldness, and you will probably be upset if you are convinced they will make your situation better. Some of these products may in fact work. Many do. However you could also be wasting both your time and your money.
Take a look at what has been going on in your life in order to help determine why you are losing hair. For example, extreme amounts of stress and certain medications can cause the loss of hair. If you can think of a specific reason for your blading, you might be able to take steps to fix the problem.
Hair is important to most people because it’s something they’ve always had. It is really like a body part. So if you can save it, you’re going to save it. Fortunately, the tips you’ve just read in this article can help you save that head of hair by keeping what you have and even growing new hair.