Hair is one of those parts of the body that is significant to your overall look. Everyone pursue’s lustrous and healthy hair, but unfortunately for some people, they tend to have flat and dull looking hair. The information in the article below includes tips you should know to achieve the hair of your dreams.
You will have healthier hair if your body is healthy. Drink plenty of water, and eat a healthy and balanced diet in order to maintain great hair. A diet that is balanced and has lean protein, vegetables and fruits as well as whole grains will allow your hair to be the strongest it can be.
Cut back on using small appliances on your hair to renew its condition and strength. Over-use of curling irons and blow dryers can damage your hair, which can lead to frizzy hair and split ends. Anytime you can, let your hair rest and don’t use so much heat.
Forget the myth that frequent trims make your hair grow faster. Regardless of how often hair is cut, it only grows an average of a half-inch per month. Although, during the summer hair does tent to grow a bit faster, or if you are taking biotin supplements, but mostly it’s hormones which control growth, not how often you cut it. Getting your hair trimmed in a timely fashion keep split ends and breakage at bay, which is what causes some people to incorrectly think trims affect hair growth.
Never pull at your hair or rub it with a towel when you’re drying it. Tugging or briskly rubbing hair causes frizz and breakage. Instead, blot, pat or squeeze any excess moisture out of your hair. You should also avoid brushing or combing it while it’s wet, unless you use a wide-toothed comb.
You can easily damage hair with constant use of curling irons and blow dryers. Use styling creams or serums that protect your hair from heat. These serums will coat your hair and protect it from the damage that heat can cause.
Always wait at least two days to wash your hair after coloring it. Your hair’s cuticle needs time in order to seal itself so that the color will stay true and last longer. Even getting your hair wet can re-open the cuticle in those first few days. Being patient will pay dividends later.
With a little effort and some basic know-how, anyone can have beautiful and healthy hair. If you incorporate the tips you’ve learned here into your haircare routine, you will have beautiful hair before you know it. It is simply a matter of perseverance and dedication to achieve the hair you have always wanted.