Give Your Hair Some TLC With These Tips

There are many things to consider when deciding what the best hair-care routine is for you. With so many different treatments, serums, dyes, and cuts, it can all feel a bit outrageous. Once you read about some simple hair care tips, you will see that gorgeous hair is well within your reach.

TIP! If your hair is dull or does not have life, try changing the way you eat. Incorporating lots of omega-3 acids, vitamins, iron and other nutrients is critical for healthy hair.

If you enjoy wearing your hair in one ponytail, don’t put the ponytail in one spot every time. Even if you only use soft hair ties covered in fabric, it can cause stress to that part of your hair, and will eventually lead to breakage. If tying your hair back is a work requirement, avoid tying your hair back when you are not working.

Don’t believe the myth that says trimming your hair makes it grow faster. Whether you trim or not, hair grows around a half inch per month. You may see more growth in the summer or if you are taking biotin. That’s because of hormones though, not scissors. Trims eliminate split ends, and make your hair look a lot better.

TIP! Ignore the myth about trimming make hair grow quicker. Human hair can grow only about half an inch every month no matter how regularly you cut it.

Every time you use heat on your hair you are damaging it, and this goes for blow drying it. It is best to do this by using the cool air setting and constantly move your blow dryer around. As you blow dry, gently detangle any knots you may have with your fingers to help minimize damage from brushing later.

Using a curling iron or blow dryer often can really damage your hair. To protect the follicles on your hair, use a serum or cream prior to using heated products. By using these products, you can reduce or eliminate the damage to your hair caused by heated styling tools.

TIP! Prevent sun damage to your hair, by looking for products that contain sunscreen. The sun could damage your hair and eliminate the benefits you gain from your daily care routine.

Make sure that the conditioner you use on your hair is evenly spread out on your hair. Make sure that you don’t rinse out the conditioner before it has a chance to work; leave it in for several minutes at least.

It is always a bad idea to brush your hair while it is still wet. When you are ready to brush, look for high-quality, soft bristles or a wide-tooth comb. Start by combing the tangles from your hair, starting at the ends and working towards the roots.

TIP! Damaging your hair is a real possibility when you blow dry it. Keep your blow dryer moving constantly so it will not remain in the same spot for too long, and always set the dryer on the cool air setting.

Healthy living leads to healthy hair. Don’t smoke and keep a watch on your stress level. Also, exercise, eat well, get plenty of water and you will see the quality of your hair reflect your hard work. Whether you think so or not, these tips along with getting plenty of sleep make a huge difference.

Now that you’ve come to the end of this article, you can begin properly caring for your hair. If you start using the techniques you learned in the above article, you can start seeing results tomorrow. You now have more information about how to properly take care of your hair.