However, it is important to deal with hair loss right away if one hopes to reverse it. Learning some solid information and advice about hair loss is someone’s best weapon in fighting it. Thankfully, you’ll find many techniques to stop the progression of hair thinning, and even to help regrow some of your lost mane. This article has some of them.
Vitamin C
Vitamin C is an important aspect of hair retention treatment. It is a major player in collagen production, which is an important ingredient in keeping hair alive and healthy. Include citrus in your diet to up your vitamin c intake, but if that’s not enough, you can also take supplements or drops.
Avoid stress to avoid the loss of hair. Stress can be a major cause of hair loss; if you don’t know how to manage your stress, you may find yourself shedding hair down the drain. Learn how to overcome your stress.
Use products meant to repair some of the damage you do by styling your hair. Never keep your hair tied back for too long, and when pulling your hair back, be careful not to do it too tightly. Shampoo and other hair products may also be damaging your hair, even if not as much as they used to. If you wear your hair in a tight ponytail, it can damage both the hair shaft and the hair follicles.
Some hair products might actually be very bad for your hair. This means you need to pick the products carefully, while also being aware of which products can cause damage to the hair. Some of the products can reduce your hair growth. Prior to using a product, conduct research to make sure it is harmless. If you cannot find any information, do not use it.
Wet Hair
Make sure that you wait until your hair has dried before attempting to brush it. Wet hair is more vulnerable to being damaged. Wait until your hair is dry to brush it, as dry hair can handle brushing much better than wet hair. You can damage your hair if you choose to brush it while it is still wet.
Liquid saw palmetto is a great remedy for men who are losing their hair. Saw palmetto extract will lower the levels of DHT, the male hormone that is believed to cause loss of hair. If you wish to try this technique, it is merely a matter of taking the juices out of the fruit and applying them to the hair.
Remember that hair loss may be something you’ll have to deal with when you take medication for depression. The ingredients within the prescription can cause your hair to fall out. If you are able, ask your doctor if it’s possible for you to switch medications, and see if the new medication stops the the loss of hair.
Scalp massage can stimulate nerves and improve circulation. Massage has been shown to be effective for stimulating hair growth, as it releases tension and stress that could be the cause of premature hair loss. There is no negative side effect or risk with doing this, so just try it each day and see what happens.
Finding out information about the loss of hair will help you beat it. You could end up with choices that you didn’t even know about. This article includes just a slim sampling of the thinning hair treatment options available to you. There are many other options for those who do their research.