This can be accomplished. By following the advice in this article, you may prevent further blading, and possibly even encourage regrowth.
Get enough protein from your diet to help prevent the loss of hair. Protein is what hair is made of. Some good sources of protein are red meat, fish, eggs and poultry. If meat does not appeal to you, lentils and kidney beans are other great sources of protein. Including protein in your diet can minimize your hair loss.
Vitamin C
Vitamin C is extremely important in averting blading, something which cannot be downplayed. Vitamin C can play a big role in collagen development, which is good for hair growth and maintenance. If you are not getting enough vitamin C, try to get more by eating citrus fruits, or even just a vitamin C candy drop.
You should treat your body well if you have been diagnosed with any type of illness. If you don’t take your medication or follow the doctor’s instructions, your body will end up spending more time and energy on healing itself. If you are busy fighting an illness, your body won’t have any energy left to keep hair growing. This could lead to significant blading, among other things.
There are products for the hair that actually do more harm than good. Carefully choose the hair care products you use, and avoid products that cause damage. Some products can reduce your hair growth a lot. Only buy hair products that you can research to make sure they will not harm your hair.
To properly cope with the loss of hair, you could try using a wig. Select the proper wig before all your hair is gone, so you get the right style and color. When you buy a wig before your hair falls out, you will feel prepared.
Foods that are high in protein can slow the process of hair loss. Various foods like poultry, fish, beans, nuts and eggs supply your body with much needed protein. Eating protein rich foods will provide your body with plenty of keratin. With an ample supply of keratin coming in, your hair will be stronger and more resilient and slow the loss effectively.
An interesting bit of advice to help you hinder blading is to try to avoid going into areas that are known for pollution. It’s been proven that a man who lives in a highly polluted neighborhood is more likely to lose his hair due to pollutants that get into the bloodstream.
If you are a man who has suffered loss of hair, you might think about trying liquid saw palmetto. DHT is a male hormone thought to cause loss of hair; DHT growth is decreased by the natural extract found in saw palmetto. You can take the juices from the fruit and apply directly to the hair.
Massaging your scalp regularly is a great tip you can use to stimulate your blood flow to prevent the loss of hair and to re-grow lost hair. If you want optimum results, massage your scalp with mineral oils.
No matter what your racial or ethnic background, you have a good chance of being able to re-grow your hair. Follow these tips, and you may be able to avoid further blading.