Back in school, you styled it in a mullet for effect; business in the front, party in the back. As the years went by, your hairstyles no doubt evolved into newer and more interesting styles. Now, with a bald head, opportunities for style are rather limited. Relive the good days by utilizing the below the loss of hair advice.
The role that Vitamin C plays in the loss of hair prevention cannot be ignored. Collagen production is increased with the addition of vitamin C. Collagen plays an important role in the health and longevity of your hair. If you feel that you are lacking vitamin C, eat more citrus fruits, or eat some vitamin C candy drops.
Stress is related to the loss of hair. To keep more of your hair, reduce your stress levels. Stress is a big cause of the loss of hair, if you can’t control it, you’ll continue to have hair loss. Learn how to control your stress.
Grow Hair
Taking care of yourself is even more important if you come down with an illness. If you fail to take the prescribed medicine, or do something against your doctor’s wishes, your body might not react well and won’t be able to properly repair itself. It takes energy to grow hair, and if you are forcing your body to burn up all its energy merely to stay alive, you cannot expect to grow hair! This can cause you to lose hair.
Some hair styles can cause thinning hair. Avoid hair accessories and styles that pull your hair tightly, and don’t restrain it with rubber bands for extended time periods. Even though hair products might seem safer today, some can still cause a great deal of damage. Tight ponytails can harm the hair shaft itself, which ultimately can result in follicle damage.
A tip for slowing hair loss is to eat hulled sesame seeds. Consume some white sesame seeds each morning. These white sesame seeds are rich in calcium and magnesium and contain over 1200 mg. per serving. Magnesium and calcium are both great for improving scalp health, and they can help to prevent hair loss as well.
Modifying what you do after a shower may just save you a few luscious locks. Rub your hair gently using a towel when you finish your shower; don’t rub too vigorously. It is also suggested not to use a hair dryer. If you have to do it, use the lowest heat settings.
Brushing your hair while it is very wet is not a good idea. Wet hair is softer and more easily damaged. Brush your hair after it has dried; dry hair handles brushing better than moist hair. You can damage your hair if you choose to brush it while it is still wet.
Liquid saw palmetto is great for men to use that have started to notice thinning hair. This product helps to keep DHT levels low, reducing hair thinning by reducing this male hormone’s effects. To use this natural method, extract juices from the fruit and apply it to your hair.
Don’t brush hair while it’s wet. Rather than doing this, use a soft towel to dry your hair, and then let your hair air dry prior to brushing it. Moisture means that your follicles are more likely to break. Bushing wet hair might also cause faster hair loss.
Hair is important to most people because it’s something they’ve always had. It is really like a body part. So if you can save it, you’re going to save it. Fortunately, the tips you’ve just read in this article can help you save that head of hair by keeping what you have and even growing new hair.