Hair loss has many causes, and there are just as many treatments that can slow hair loss or even regrow lost hair. You may also opt to make use of wigs or weaves, which means that there is no reason for anyone to have to simply accept baldness. The following article will give you a better understanding of hair loss and offer different solutions to help.
Adequate amounts of vitamin C are pivotal in reducing the risk of thinning hair. It is a major player in collagen production, which is an important ingredient in keeping hair alive and healthy. Include citrus in your diet to up your vitamin c intake, but if that’s not enough, you can also take supplements or drops.
If you are trying to prevent loss of hair, you have to try to avoid stress and anxiety as much as you can. The loss of hair results from stress, among other causes. Managing stress will help you manage hair thinning. Learn how to manage stress.
The way you style your hair can be the reason that you’re losing it. Avoid pulling hair too tight, and do not keep it tied in rubber bands or other holders for long amounts of time. Using barrettes, bobby pins, ponytail holders and all other hair styling products have greatly improved in recent years but can still damage your hair. A ponytail that pulls the hair back too tightly can harm the hair shaft, which will weaken the hair follicles over time.
A wig may help you deal with hair loss for the short term. Before you are completely bald you can match the color of your hair to a wig. Also, you will be better prepared for when every single strand of your hair finally falls out.
A liquid mixture of saw palmetto can help men treat their hair loss. Saw palmetto is thought to lower DHT levels. DHT is the hormone that causes male pattern baldness. To do this, remove the juice from this fruit, then use it on your hair.
Wait until your hair is dry to brush it. Rather, pat dry hair using a soft towel, then allow air drying prior to brushing. Wet hair follicles can be easily damaged. You may also see the rate of your hair thinning increase if you continue to brush while wet.
Scalp Massage
Giving yourself a scalp massage is a great way to improve your circulation, and it also provides stimulation to the nerves in your scalp. If you massage your scalp you can have an effect on hair growth, it will relieve tension that can cause you to lose your hair. There is no danger to scalp massage, so you can do it daily.
The fact of the matter is that hair regrowth is iffy at best, and a lot of products will not work at all for some people. Getting your hopes up about a medication or treatment option will really disappoint you if it fails. It is possible that some may be effective, but many promise the moon but don’t deliver.
If your hair is gone, consider wearing wigs. This is helpful for any man or woman who has lost their hair.
Losing Hair
Think about your life and what has been happening in it to determine why you are losing hair. Any medication or major life event in the last three months could be related to your hair loss. If you could identify why you are losing hair, you might be able to think of ways on how to stop it.
As commented on at the start of the article, there are many causes, as well as treatments for blading. Doctors need to be seen in cases of severe blading. By using the information in this article and taking action, you can help to reverse hair loss.