If you are starting to be aware of loss of hair, the fault could be medications, stress, or plain genetics. The good news is there are many remedies that slow thinning hair down or improve the look of your remaining hair and conceal thin spots. Consider the advice in this article to help you successfully deal with hair loss.
Vitamin C
When thinking of the loss of hair prevention, vitamin C should be at the top of your list. It helps to produce collagen, which is vital to keep your hair alive and healthy. If you aren’t getting the proper amounts of vitamin C, eat more citrus or take a supplement.
Avoid stress at all costs if you don’t want to lose your hair. Stress is a huge cause of thinning hair and if you can’t control it, you could wind up losing your hair. Stress management techniques can help you lower your stress, and keep more hair on your head.
Avoid products used in hair styling to keep thinning hair from becoming a problem. You may not be able to avoid these entirely, but you should keep their use to a minimum. These products often have chemicals that lead to your hair falling out.
Massage your scalp to help with thinning hair. Massage gets blood flowing and stimulates the scalp. It will take at least 5 minutes to thoroughly massage your entire scalp. This is also a relaxing thing to do, and fighting stress can be helpful for regrowing hair.
Hair Loss
Using anti-depressant medications may cause hair loss. The ingredients within the prescription can cause your hair to fall out. Speak to your doctor and find out if changing medication might stop any hair loss you are experiencing.
Keep hair treatments from dripping onto clothes, towels or bed sheets, as it can damage the fabric. Let the product dry on your hair and scalp before you touch anything, like your pillow.
You can also re-grow hair and prevent loss by doing regular scalp massages. For best results when you massage your scalp, use a mineral oil to lubricate and soften the skin.
Applying Saw Palmetto extract to your scalp on a daily basis can help re-grow hair. You only need a few drops, and rub them in gently.
Look for reasons that may have contributed to your hair loss. Any medication you take or have taken or a major event in your life during the past three months may be related to the loss of your hair. If you discern the specific cause of your losing hair, you might have a chance to cut it out of your life.
If you suffer from hair loss, you may wish to consider a wig or hairpiece. Wigs and hairpieces cost much less than many other thinning hair treatments. Wigs are easy to obtain and found in many salons and specialty stores. Many wigs and hairpieces are created using real hair, resulting in a natural look. Wigs can be matched easily to the tone of your skin.
Hair Loss
It is reported that over half of all men will have some hair loss, so everyone needs to know what to do when it happens. DHT from testosterone can damage hair, so be proactive in reducing your risks for hair loss.
If you use the tips here, you can be prepared to deal with the loss of hair or you can find ways to deal with it. By learning as much as you can about the causes and effects related to loss of hair, you can find better ways to deal with it.