Even though billions of dollars are being invested in baldness research there are still many people suffering with baldness, feeling like they have no hope. Try some of the methods below, and you may just be able to re-grow your head of hair.
In order to prevent losing hair, you need to add protein to your diet. Hair is made from protein. Foods in a protein-rich diet include fish, poultry, meat and eggs. If meat is not your thing, you could replace the meats with lentils and kidney beans to get the needed protein. Eating more protein can actually reduce the amount of hair you lose.
If you have recently been diagnosed with any type of illness, you have to work hard to take good care of yourself. Your body will be forced to work harder to stay alive and repair itself if you refuse to take prescribed medication or ignore a doctor’s advice. Because your body is having to use lots of energy in order to mend itself, it won’t have the ability to use this energy on maintaining your hair follicles. This results in hair loss.
Vitamin C
Increase your intake of vitamin C to prevent the loss of hair. Vitamin C will stimulate blood flow to your scalp, and help your capillaries to carry your blood to your hair follicles. Increased flow of the blood to the scalp, will speed up hair growth.
Consider purchasing a wig to help you deal with losing your hair. Buy a wig while you still have a decent amount of hair, so that you can match your natural color as closely as possible. When you buy a wig before your hair falls out, you will feel prepared.
Don’t brush wet hair. Wet hair is susceptible to damage. If you wait patiently for hair to dry, you will find your hair is much easier to brush out. You can damage your hair if you choose to brush it while it is still wet.
As surprising as it might seem, air pollution can be a contributing cause of hair loss. It has been proven in studies that men who reside in areas of high pollution are more prone to developing hair loss because of pollutants that are found in their bloodstreams.
If you are a man who has suffered loss of hair, you might think about trying liquid saw palmetto. This naturally occurring extract neutralizes the male hormone DHT; studies have shown correlations between high DHT levels and hair loss. If you want to do this you can take the juices from the fruit and put them on your head.
This information is about how to make use of the products and techniques that are proven to regrow hair. Use these tips to help prevent hair thinning.