Human beings are know for their ingenuity in solving problems. When a problem is found, people race to find a solution as quickly as possible. What follows are some solutions that many people don’t know about.
A lack of protein can contribute to thinning hair so build up your protein intake if you wish to prevent it happening. Hair is predominantly composed of protein. Foods in a protein-rich diet include fish, poultry, meat and eggs. If you are not a fan of meat, you could try other sources of protein, such as lentils and kidney beans. Eating more protein can actually reduce the amount of hair you lose.
The role that Vitamin C plays in thinning hair prevention cannot be ignored. It is a major player in collagen production, which is an important ingredient in keeping hair alive and healthy. You can increase your intake of vitamin C by consuming citrus fruits or candy drops with vitamin C.
Hair Dry
You may need to change your routine after you get out of the shower if you want to limit the amount of hair you are losing. Simply blot your hair dry by wrapping your head in a soft towel instead of toweling it dry roughly. Let your hair dry naturally and avoid the harsh heat of a hair dryer. If you have to, set the dryer on low heat.
Buying yourself a wig might be the best way you can work to cope with thinning hair. Pick up a wig before all of your hair falls out, so you can properly match the color. This also allows you to be prepared before your hair has all come out.
Maintain plenty of protein in your diet to slow blading. Foods that are high in protein include almonds, beef, cheese, chicken breasts and certain fish, such as tuna, salmon and tilapia. This gives your hair keratin, which is vital for growth. Your hair will grow in thicker and stronger, slowing your blading, if you continue to eat a diet rich in keratin.
Always learn about the hair treatments or restoration methods, so that you know what you are putting on your scalp and exactly what ingredients they contain. What you learn could help you decide whether or not a product is worth the extra cost.
Don’t use hair treatments around clothes, bedding or towels that you don’t want ruined. Make sure you give the product enough time to dry before letting your head touch anything.
In order to prevent hair thinning from occurring, and to help re-grow hair that has already fallen out, you may want to gently massage your scalp now and then. For best results, use an oil like mineral oil when you massage your scalp.
Blading can be tricky to resolve, because no one solution exists that will work for everyone. However, since there is lots information on blading, and you are bound to find tips that will work for you. Preventing your blading is easier if you know what is causing it.