There are numerous causes behind hair thinning, and with that, there are numerous treatments that help the hair thinning be halted or even regrown. There’s also an option to use a weave or wig so you don’t have to be without hair. This article will help you learn about the loss of hair, and the best ways to treat it.
Protein is essential to keeping thinning hair at a minimum. Hair is actually made of protein. To get protein, consume red meat, eggs, fish and poultry. If you’re a vegetarian or don’t care for meat, lentils and kidney beans are nutritious, high-protein alternatives. Eating more protein can actually reduce the amount of hair you lose.
The importance of Vitamin C to attempts to retain your hair and prevent loss, cannot be overstated. Vitamin C also plays a chief role in producing collagen, which is a crucial ingredient for maintaining healthy hair. There are many ways to ensure you receive enough vitamin C, whether from pills, candies or, best of all, fresh citrus.
Avoid products used in hair styling to keep blading from becoming a problem. You may not be able to avoid these entirely, but you should keep their use to a minimum. A lot of these products, mousse, gel, and hairspray, have a lot of chemicals that have been known to damage your hair.
If the loss of hair is affecting your confidence, consider investing in a wig. Get the wig prior to all your hair is lost, so that you can correctly match the color. If you already have a wig ready to wear, it helps relieve some of the stress and sadness that comes with losing one’s hair.
Anti-depressants have been known to cause thinning hair. This can be caused by ingredients in the particular anti-depressant. There may be other medications that can help you just as much without causing blading, so give your doctor a call.
When choosing a hair restoration method, research all the treatment options available. Your research may reveal that sometimes spending a little bit more on certain products is worth it.
Over-the-counter products won’t work on all types of baldness, so don’t put too much stock into one product to be a be-all end-all cure. If you’re hoping to find a miracle over-the-counter cure, you’ll likely just end up wasting your hard earned money.
Aloe Vera
Consider treating your thinning hair with aloe vera. Many people insist that this natural element is effective at curing hair thinning problems. To use this method properly, gently massage it into your scalp before bed. The aloe vera will stimulate your scalp, and the minerals it contains will strengthen your hair.
Saw Palmetto extract helps you to regrow your hair, when applied right to your scalp everyday. Rub a couple of drops directly into your scalp.
Look at your life to see if you can find a cause for your hair thinning. Changes in the medications that you take or major changes you’ve made to your life could be causing you to lose your hair. If you can identify the cause of the the loss of hair, you may be able to stop it.
Vitamin B12
Vitamin B12 can be found in many sources. Get vitamin B12 into your system with supplements, if necessary; otherwise, increase your intake of meats, such as chicken and beef.
As was discussed earlier, there are many reasons and treatment options for the loss of hair. Doctors need to be seen in cases of severe hair loss. It is possible to prevent hair loss, replace lost hair, or regrow lost hair.