There are numerous causes behind hair thinning, and with that, there are numerous treatments that help the hair loss be halted or even regrown. If regrowth is not an option, there are many wigs and weaves available that are a great substitute. The following article will give you the information you need to learn what causes baldness and what the best ways to handle it are.
A lack of protein can contribute to the loss of hair so build up your protein intake if you wish to prevent it happening. Hair is actually made from protein. To get more protein, eat fish, poultry, eggs and red meat. If you don’t like meat, try consuming lentils and kidney beans for protein. Incorporating more protein into your diet can help reduce blading.
Vitamin C is an important aspect of hair retention treatment. Collagen production is increased with the addition of vitamin C. Collagen plays an important role in the health and longevity of your hair. If you do not consume enough of this important vitamin, eat more citrus fruit or take a vitamin C supplement. Some supplements are even available in the form of a candy drop.
Hair Dryer
Watch what you do after bathing to minimize the effects of the loss of hair. Simply blot your hair dry by wrapping your head in a soft towel instead of toweling it dry roughly. It is also suggested not to use a hair dryer. If you have to use a hair dryer, use the lowest level of heat.
Massaging your scalp will reduce thinning hair. Scalp massage increases circulation and warms the skin by opening blood vessels. You should massage your scalp at least several minutes every day. Stress can cause you to lose some of your hair. Rubbing your scalp can help to reduce your stress and help cut back on the amount of hair you lose.
You may want to get a wig if you are suffering from blading. Choose your wig while you still have some hair, so you will get the right shade. If you already have a wig ready to wear, it helps relieve some of the stress and sadness that comes with losing one’s hair.
Avoid brushing your hair while it’s wet. Wait until you have towel dried your hair and then allowed it to dry the rest of the way naturally. Hair follicles suffer damage much more easily when they are wet. Therefore, by brushing hair that is wet, you could lose it faster.
These items can’t help all the different types of baldness, and you will probably be upset if you are convinced they will make your situation better. Of course, there’s a chance that they may help, but there’s also a chance that you’ll be throwing away your time and money.
Hair Thinning
There are several different options for hair thinning. Hair thinning that is severe should be looked at by a physician so treatment can start immediately. By using the information in this article and taking action, you can help to reverse the loss of hair.