You may be suspicious about how much money or time it takes to have great looking, healthy hair. However, it really takes little or no time or money, just a little know-how. There are plenty of methods you can use to have your hair looking great at a reasonable price. Continue reading to learn a few ways to get this done.
You can’t have healthy hair without a healthy body. Eating foods with good nutritional value and getting all of the water that your body needs can dramatically improve the quality of your hair. Eating a balanced diet that includes plenty of whole grains, fruits and vegetables, lean protein and beneficial fats can help your hair stay healthy and strong.
Be wary of the impact that small hair appliances can have on your hair. Curling irons and blow dryers can seriously dry your hair, and can make it nearly impossible to control frizz and restore condition. It’s a great idea to let your hair rest and recuperate by putting down the styling tools from time to time.
Ignore the myth about trimming make hair grow quicker. The hair on a human head tends to grow about a half an inch every month, no matter how frequently it gets cut. You can notice your hair growing faster in summer time, or when you intake biotin supplements. Trims get rid of split ends and can make hair look better though.
Drying your hair with a blow dryer could actually be damaging it. To minimize the harmful heat, use the lowest-temperature setting. Do not let the dryer linger on a particular area; keep it constantly moving. Get knots untangled using your fingers so you don’t damage your hair later when brushing it.
It’s important to make sure your hair can retain moisture so that it doesn’t become dry and brittle, as this can lead to breakage. Pay attention to the water temperature when washing your hair, making sure that it is not too hot. Rinse you hair in cool water for best results. This will keep the moisture within your hair shafts sealed in.
If ocean water creates a look that you like, you can buy products that can mimic the same appearance. Look for the words “salt spray” on sprays. You can create your own ocean waves at home. Simply add a teaspoon of table or kosher salt in several ounces of water. You then want around ten lavender oil drops, this puts the ocean right into a bottle.
Blow Dryer
Avoid overuse of your blow dryer. Blow dryers use heat that can be very damaging to your hair. Instead, let your hair air dry whenever possible. Don’t hold the dryer in one place for too long. Make sure you always use your blow dryer on the low, cool setting. Drying your hair with a towel before blow drying it will make it dry faster.
If your hair has become dull, you may need to use a clarifying shampoo. Often, dull hair is the result of hair care products building up over time. In order to prevent this, you should use some kind of clarifying shampoo once or twice per week to eliminate built-up dirt or residue.
So, now you know. Some simple changes can turn your tresses into the envy of all. Remember that when it comes to hair you get what you give.