Hair loss is emotionally damaging, but scientific advancements, as well as good old-fashioned wigs, can mitigate some of that damage. There are some simple things you might not have even thought of. Not all hair loss is permanent. The following article provides some great hair loss tips that should guide you along the way.
More than 60% of adult men have some kind of loss of hair, starting in their mid-twenties; everyone must prepare for it. DHT, produced by testosterone, destroys hair, so precautions must be taken to minimize hair loss risks.
Blend honey, cinnamon and olive oil into a mixture. This blend can strengthen both the scalp and the hair. You want to apply this onto the roots for your hair and your scalp before you shampoo. Set it in for a few minutes before using your normal shampoo and conditioner.
Try using emu oil for your scalp and hair. Massage the oil into your scalp before you go to bed.
Soak fenugreek seeds to create a paste. Apply coconut or similar oil to your hair as the first step. Then, apply the fenugreek paste that you made. Let this soak in for approximately one hour, then wash your hair. Repeat this over a period of about 30 days. This will strengthen your hair and help to prevent future the loss of hair.
There are temporary causes attributed to thinning hair like anemia, stress, weight change, surgery, illness and much more. A temporary hair loss usually begins three months after the triggering event happens, and ends three months later. Remember this information and investigate it should you suffer unexpected hair thinning.
See if you can identify any external factors that may be responsible for your the loss of hair. A medication you have been taking or a stressful event could cause a loss of hair. Blading can only be stopped if you are able to successfully identify the underlying cause.
If you want to slow down your thinning hair, eat a lot of protein. There are a number of high protein foods you can add, such as eggs, nuts, beans, fish, meat and poultry. Eating these will give your hair the specific protein it needs, which is keratin. With a solid supply of nutrients in your diet, that help your body produce keratin, your hair can become more resilient, stronger and slower to fall out.
Determine your type of hair, and use shampoo designed for that type. Ask your hair professional what your hair type is; this will clue you in on whether you should get a shampoo that’s best for oily, dry, or normal hair, and whether a dandruff shampoo would be useful. Always rinse your hair for longer than you feel is necessary so that you do not have any buildup.
Hair Loss
As soon as you notice that you are losing hair, you should contact your doctor. Thyroid problems are one of the number one causes of diffuse hair loss. A doctor can perform an easy blood test to determine if this is the case. Your doctor can then prescribe medication to get your thyroid in check. You may notice less hair loss after you take these steps.
Thinning hair is no fun, that’s for sure! You can cope with the loss and have confidence by getting wigs, or trying some of the new procedures that are available. Remember that your hair thinning may not be permanent. You might just be one of the lucky ones who can regrow hair! Use the advice and suggestions from the above article that will fit your individual needs. However, there is always hope for an easy solution!