Pharmaceutical companies are hard at work developing overpriced hair loss treatments for the rich, but the rest of the population doesn’t have that many options when it comes to hair thinning. Try out a few of these methods and you might just re-grow that head of hair.
Care for your body if you’ve been diagnosed with some type of illness. If you neglect your body by failing to take your medicine, or not follow the treatment plan for your illness, your body will degrade, and part of this degradation might be hair loss. Because your body is having to use lots of energy in order to mend itself, it won’t have the ability to use this energy on maintaining your hair follicles. This leads to blading.
Some hair products aren’t necessarily good for hair. Make a careful selection of any products that you will be applying to your hair, so that you avoid harmful ingredients. Some products can hinder hair growth, or cause unrepairable damage. Use products you know you can research to check out if they are harmful or not.
To avoid hair thinning, try not to overuse styling products. Many of these products, such as hairsprays, mouse, and gel, contain chemicals that can cause severe damage to your hair and make it fall out.
Eat white sesame seeds to help slow hair loss. Every morning, try eating as many of these seeds as you can fit into your hand. They contain healthy doses of magnesium and calcium, including as much as 1200 mg of these minerals. These essential minerals do wonders for your scalp, nourishing it and reducing the loss of hair.
Hair Dryer
For a reduction in blading, make some alterations to the things you do after a shower. Dry your hair by rubbing it lightly with a towel, rather than in a harsh, vigorous manner. Using a hair dryer is not recommended. If you are unable to avoid hair dryer use, keep the setting on low.
Rub your scalp, using a massaging motion, to assist with hair loss prevention. This will increase blood circulation in your hair follicles and will open up blood vessels. Massage your scalp by moving your fingers around it for about 10 minutes. A frequent cause of hair loss is stress, so not only does the massage help the scalp work better, but a nice massage will reduce your stress as well.
These tips should have given you a good idea of the different options available. Make use of the included tips if you desire to stop the loss of hair.