Regularly washing and cutting your hair is a simple way to properly care for and give yourself a nice shiny and clean head of hair. Consider the tips from this article to decide which style and cut will suit your personality and appearance best.
If you have a healthy body, you will probably have healthy hair. Eat foods that are good for you and drink plenty of water to have great hair. Eating a well-balanced diet with fruits, veggies, whole grains, healthy fats and adequate protein provides the nutrients that keep your hair healthy and strong.
If you like to style your hair in a ponytail, avoid placing the ponytail in the same spot on your head every time. Regardless of the hair tie you use, repeated stress will always result in breakages. Even if you have to wear your hair up at work, let it down whenever possible to give it a break from the constant stress.
Never brush your hair when it is wet as it can cause damage that is hard to repair. Compared with dry hair, fully saturated hair is more delicate and prone to splitting and breakage. You can avoid damage by simply brushing your hair prior to a shower, or waiting until it has air dried afterward.
Ignore the myth about trimming make hair grow quicker. Regardless of how often hair is cut, it only grows an average of a half-inch per month. While your hair may grow more in the summer, hair growth is controlled by hormones, not trimming. Trims can help with appearance, as they remove split ends.
Blow Dryer
Minimize your use of the blow dryer. Heat from your blow dryer can damage your hair greatly, so attempt to dry it naturally. If you must blow-dry your hair, keep the hair dryer on a cool setting and do not keep the dryer in the same spot for very long. In order to minimize the amount of time you need to use the blow dryer, towel dry your hair first.
Gently massaging the scalp will improve circulation which may stimulate hair growth. This also unclogs pores that might be prevent hair growth. Work on using 100 strokes to brush the hair each day in order to promote hair growth.
In general, a healthy lifestyle is going to help to keep your hair healthy. Smoking, drinking and stress will hurt the health and appearance of your hair, whereas a good diet and regular exercise will build up strong hair. These habits, along with getting sufficient sleep, go a long way.
Keep your hair from being damaged by the sun. There are products out there that contain sunscreen and work in your hair. Donning a hat is a quick way to protect your hair when you don’t have much time to use hair sunscreen products. We have all heard about protecting our skin from sun damage, but protecting your hair from damage is important, too. It can also be damaged by the rays of the sun.
Be aware of how swimming pool chlorine can affect your hair. Chlorine is damaging to hair. Using a cap or getting your hair wet ahead of time is recommended. You can also rinse before and after swimming to keep your hair cleaner. Many pools have showering facilities. They can be used in order to accomplish this task.
Having a healthy diet and avoiding smoking are two ways to make your hair as healthy and shiny as possible. Consider your hair’s unique texture and other characteristics when choosing a style that maximizes your looks while minimizing maintenance.