This can be done, luckily. If you can follow the steps laid out in the article below, you may be able to stop losing hair, and even grow some back on your scalp.
If you would like to avoid excessive hair loss, it’s imperative that you keep stress levels under control. Stress is a big cause of hair loss, if you can’t control it, you’ll continue to have hair thinning. Learn to deal with your stress.
If it is determined you have an illness, you must do what you can to make sure your body is well taken of. If you fail to take the prescribed medicine, or do something against your doctor’s wishes, your body might not react well and won’t be able to properly repair itself. If your body isn’t getting what it needs, it may cut back on non-essential processes like maintaining hair follicles. This leads to the loss of hair.
Your hair style could be causing hair thinning. If you are tying your hair back with a rubber band, or pulling it to tight to put it into a ponytail, this is not a good idea for long time periods. Even though hair products might seem safer today, some can still cause a great deal of damage. If you wear your hair in a tight ponytail, it can damage both the hair shaft and the hair follicles.
Styling Products
Although it can be difficult, don’t use many hair styling products with thin hair. Some styling products, products like hairspray and styling gels, can severely damage your hair and actually accelerate hair loss.
A bit more vitamin C added to your diet can be beneficial, if you have blading. The flow of blood to the hair follicles and scalp are increased due to vitamin C. By getting better blood flow to the scalp, this will help the hair regrow faster.
Wet Hair
Don’t brush wet hair. Wet hair can be very easy to damage. Brush when it’s dry, since dry hair is more resilient than wet. Brushing hair that is wet will pull out strands of hair and cause it to be frizzy or split.
Avoid areas with high air pollution to avoid blading. If you live in a highly polluted area, you may lose your hair. Exposure to pollutants can cause hair to fall out.
If you are a man who has suffered loss of hair, you might think about trying liquid saw palmetto. The natural extracts help to inhibit the growth of DHT, a male hormone that is thought to cause hair thinning. Press the fruit and rub your hair with the juice.
Keep your chin up, and remember that regrowing hair is actually possible these days. Use this information properly so that you may solve your thinning hair issues.