You might’ve taken your hair for granted, until you reached for it and realized it was gone. That’s usually the way it is with hair. You will not appreciate your hair until you see it go down the drain. Apply these tips to help you prevent hair thinning.
Here is a great tip for people dealing with thinning hair! Have a hairdresser give you a very short, well-cut hairstyle, and your hair will look much more appealing, even if you have a good amount of baldness — many people find this look quite attractive. Keep your hair close to the head and well-groomed. In this way, you are always looking your finest.
Sesame Seeds
If you eat white sesame seeds, you can slow down your blading. In the morning, eat a quarter cup of sesame seeds with your breakfast. White sesame seeds have plenty of magnesium and calcium, around 1200 mg combined. These nutrients are good for your scalp and can help prevent blading.
To slow hair thinning, alter your post-shower routine. Simply blot your hair dry by wrapping your head in a soft towel instead of toweling it dry roughly. The use of a hair dryer is not recommended. Select the low heat setting if you are going to use a hair dryer.
Wet Hair
Never brush wet hair. Rather than doing this, use a soft towel to dry your hair, and then let your hair air dry prior to brushing it. When hair follicles are wet, they are more vulnerable and prone to damage. Brushing wet hair can also cause you to lose hair at a faster rate.
If you are currently taking anti-depressants, you may be at risk for the loss of hair. Many people find that these and other prescription medications contain ingredients which can trigger hair loss. Speak with your doctor about changing the medication that you are taking to see if that stops your hair loss.
Do your homework on hair restoration processes and blading treatments; you need to be cognizant of what they actually do and what types of ingredients are involved. Your research may also convince you that it is worth spending more on a particular product.
Talk to a professional about the symptoms you are having and the options available. You should always discuss the symptoms and possible reasons behind your hair thinning with a doctor before starting any treatments. Visiting a professional is important because your blading could be caused by an underlying issue. Sometimes, hair loss is only temporary. You want to know what a professional has to say.
It can be frustrating or embarrassing to lose your hair. Discovering a way for growing new hair can be invaluable. Start your hair re-growth process by applying all that you have learned today from the article above. Then you are sure to see an improvement in the near future.