How you care for your hair has a tremendous amount to do with how it looks. Knowing your hair’s length and texture can help you choose a hair styling routine. For tips and ideas to nourish and protect your hair, keep reading!
You can’t have healthy hair without a healthy body. Eat foods that are good for you and drink plenty of water to have great hair. Eating a balanced diet that includes plenty of whole grains, fruits and vegetables, lean protein and beneficial fats can help your hair stay healthy and strong.
Never brush wet hair. Wet hair is much more fragile, and this makes it more susceptible to breakage. You can avoid damage by simply brushing your hair prior to a shower, or waiting until it has air dried afterward.
If your hair is fine or thin, it’s best to avoid using any heavy conditioners. They will just weigh down your hair, and make it look more limp and lifeless. Mousse-type conditioners or lightly sprayed leave-in conditioners work best to add some volume without appearing heavy or greasy on the hair shaft.
When drying hair, try to lessen the use of a blow-dryer. Styling your hair with heat is damaging and it can cause hair to be frizzy. As an alternative, use a towel wrapped around your hair to remove extra moisture. Your hair will then dry the natural way and it will not be frizzy.
Prevent sun damage to your hair, by looking for products that contain sunscreen. Too much sun can damage your hair and make it harder to care for. Using protection for your hair will keep it looking healthier, with richer color, longer.
Learn how to use your blow dryer in ways that are less damaging to your hair. The best method of blowdrying your hair is to keep the dryer on the cool air setting. Keep the dryer moving around, so it is not in a certain spot for too long. Get knots untangled using your fingers so you don’t damage your hair later when brushing it.
Avoid hairdressing products which have alcohol in them because alcohol is a drying agent. This is not good for your hair’s health at all. Take a look at the products you own, and get rid of any that contain alcohol.
When conditioning your hair, spread it evenly throughout so that all parts are conditioned equally. Also, you need to be sure to keep the conditioner in your hair and allow it to sit for a couple of minutes to soak in.
Resist the habit of using only one type or brand of hair products. Using different brands of hairdressing products every so often could produce positive results. For example, one brand of shampoo might get rid of residue from another brand; try to keep the scalp clean and healthy.
Whether you spend an hour fixing your hair or only five minutes, you can find which hair style suits you best. The more you understand about hair type, styling and composition, the better prepared you are to make good decisions. Keep these suggestions on hand, to improve your look, and make you feel great about your hair.