Public concerns over the common problem of the loss of hair has spawned a billion-dollar industry, but determining which products are a money pit and which can really help is hard. Try some of the methods below, and you may just be able to re-grow your head of hair.
Avoid aggressively drying or styling your hair when it is wet. When hair is wet, it’s more likely to suffer damage and break. Instead, use a towel to gently dry your hair, then allow residual dampness to air-dry. When your hair is completely dry, it is time to style it.
The way that you style your hair could be contributing to thinning hair. Don’t use rubber bands to hold your hair in a ponytail or braid. If you wear these styles, be careful not to make them too tight, as pulling hair back too tightly can cause it to fall out. Hair products are better today than they have been in the recent past; however, there are still some that can harm your hair. Tight ponytails can cause damage to the hair shaft, eventually damaging the hair follicles.
More than 60% of men will lose their hair in their mid-twenties and up, so everybody needs to prepare. DHT from testosterone can damage hair, so be proactive in reducing your risks for blading.
Vitamin C
It is critical to get enough vitamin C in order to prevent blading. Vitamin C can play a big role in collagen development, which is good for hair growth and maintenance. If your consumption of vitamin C is insufficient, remedy this by loading up on citrus fruits or popping a candy drop fortified with vitamin C.
If you find your hair is losing thickness faster than expected, take a look at the hair care products you use. Any sticky or heavy styling products, such as gel, should be washed out before bedtime. These products can result in clogged pores on the scalp, slowing hair growth and damaging follicles.
Relaxation techniques can help dilate your blood vessels and increase circulation to your hair follicles, decreasing the amount of hair you lose. Stress causes the blood vessels in your scalp to constrict, which can lead to hair thinning. Meditation can relax your body and improve your scalp’s health.
There are products for the hair that actually do more harm than good. Choose the hair products you use carefully and don’t use those that cause damage to your hair. Some products will reduce the growth of your hair greatly. Only use a product you’ve researched that’s not harmless.
The information here is about giving you the best techniques and products to get your hair growing again. Use these tips to solve your hair loss problems.