If you are starting to be aware of loss of hair, the fault could be medications, stress, or plain genetics. Thankfully, there’s a ton of things to do to prevent or slow down the loss of hair. The article below will cover some sensible ideas that you can use to cope with loosing your hair.
The way you style your hair can be the reason that you’re losing it. Avoid excessively pulling your hair, or keeping it tied tight with a rubber band. Using barrettes, bobby pins, ponytail holders and all other hair styling products have greatly improved in recent years but can still damage your hair. Hair follicles can sustain damage with any excessively tight style, like ponytails.
Wet Hair
Do not brush and style wet hair. Wet hair is susceptible to damage. Brush your hair after it has dried; dry hair handles brushing better than moist hair. If you brush your hair when it’s wet, you can pull on it and cause split ends.
When choosing a hair restoration method, research all the treatment options available. Your research may also convince you that it is worth spending more on a particular product.
Scalp massage can stimulate nerves and improve circulation. If you massage your scalp you can have an effect on hair growth, it will relieve tension that can cause you to lose your hair. There is no danger to scalp massage, so you can do it daily.
Make sure you give your hair enough time to get thicker and grow a little before you have it cut. Cutting your hair too often can end up weakening your hair.
Massage your head regularly to increase circulation to the area and discourage further hair thinning. When massaging your scalp, use mineral oil to get the absolute best results.
Concentrate of alleviating accumulated stress. By being stressed, it can make your hair fall out. Stress will speed-up the loss of your hair, and will impede the effect of any treatment you use.
Some documented causes of short term hair loss include anemia, illness, operations, stress and extreme changes in weight. This type of loss usually starts approximately 3 months after the event, and runs its course in about three to six months. Properly educating yourself about this topic is the key to addressing and dealing with it.
Use the advice you’ve just read to help you plan and apply a method to deal with your thinning hair. When you become more educated about the process and possible causes of losing hair, you will be more prepared to find solutions that work for you.