You might have taken your hair for granted right up until the very day it started going away. When it comes to hair, sadly, that’s just the way it is. Sometimes you do not notice how much you truly love your hair until it is gone. Use these tips so that you can retain your hair.
If you would like to avoid excessive hair loss, it’s imperative that you keep stress levels under control. If you can’t get your stress under control, your hair is going to continue falling out. Find strategies for beating stress.
Hair Products
Not all hair products are healthy to your hair. Choose the hair products you use carefully and don’t use those that cause damage to your hair. Many products can cause your hair to fall out, or greatly reduce its growth, two problems that are often difficult to reverse. Use only products that have been researched and proven harmless to humans.
You can reduce the rate at which you’re losing your hair by eating a lot of protein-rich foods. Foods such as beans, poultry, fish, eggs and nuts will all give you the protein you need. Protein then provides keratin, a protein, to your hair. With lots of keratin in your body, you will have tougher and more resilient hair which can slow down any loss.
Thinning Hair
A liquid mixture of saw palmetto can help men treat their thinning hair. This naturally occurring extract neutralizes the male hormone DHT; studies have shown correlations between high DHT levels and thinning hair. If you want to do this you can take the juices from the fruit and put them on your head.
Anti-depressants can have the side effect of thinning hair. Many people find that their hair falls out while they are taking anti-depressant medicine; this is due to the ingredients these medications contain. Speak to your doctor and find out if changing medication might stop any the loss of hair you are experiencing.
There is just no way that all forms of baldness can be helped with these types of medications, and you will often be disappointed if you believe that they will work for you. It is possible that they will help, but you might be wasting time and money.
Applying Saw Palmetto extract to your scalp on a daily basis can help re-grow hair. You only need to apply a couple of drops, and make sure you rub it in well.
Watching hair fall down the shower drain can be somewhat depressing. Growing lost hair back is very important to many people. Apply the information you’ve learned from this article to start growing back your hair.