Healthy hair requires research into the issues that cause hair damage. Using the right products, and drying your hair carefully, can result in healthier, more manageable hair. Read on for useful hair management tips.
Healthy hair is the result of a healthy body. Making sure that you ingest healthy food and that you drink plenty of liquids can result in a healthy head of hair. You should also eat a healthy and balanced diet to make sure your hair stays strong and healthy.
In order to have healthy hair that is free from damage, try to avoid brushing it when it is wet. Hair is much more likely to break when it is wet than when it is dry. To minimize damage, either brush your hair before you shower, or wait until after it has had time to dry before combing it out.
The myth that getting your hair trimmed regularly makes it grow faster is false. It doesn’t matter how much you cut it, hair grows at about half an inch a month. Although, during the summer hair does tent to grow a bit faster, or if you are taking biotin supplements, but mostly it’s hormones which control growth, not how often you cut it. A simple trim will get rid of split ends, which does give your hair a much better look.
Blow Dryer
Minimize the use of a blow dryer. Exposing your hair to the excessive heat of a blow dryer may seriously damage your it, so let it air dry whenever possible. If you must blow-dry your hair, keep the hair dryer on a cool setting and do not keep the dryer in the same spot for very long. To reduce the amount of time you must keep your hair under the dryer, towel dry as much water from your hair before you start.
Look for hairdressing products that consist mainly of all-natural ingredients. Additionally, find shampoos and conditioners that are formulated for your specific hair type, such as fine, limp, oily or dry. Never be afraid to try new products, as it is the best way to find what works for you.
Don’t become too loyal to one brand of conditioner or shampoo. By switching your brands periodically your hair will become more responsive to the active ingredients in the products. For example, products from one line may help to remove styling product buildup; another may be more effective for preventing dandruff or itching.
Always work your way up from the ends of your hair to your scalp as you are brushing. Go slow and take care not to rip or tear the delicate strands of your hair. Once the knots are out, brush your hair from the top to the ends.
As you’ve read, it is important to gain proper knowledge on hair care. Use all that you have learned today, and help your hair be as healthy as it can be.