Most of the time people are able to solve issues. There is an endless variety of solutions for every identified problem. Here are some fixes you may not know about.
Increase your intake of protein to help prevent thinning hair. Hair is predominantly composed of protein. You can eat a lot of poultry, eggs, red meat and fish to get the protein your body needs. If you’re a vegetarian or don’t care for meat, lentils and kidney beans are nutritious, high-protein alternatives. Protein is essential for the development of new hair; therefore, by increasing your intake of protein you can reduce how much hair you may lose.
Vitamin C
It is not possible to overstate just how important vitamin C is in preventing loss of hair. Vitamin C plays a major role in the production of collagen, a vital ingredient to keeping hair healthy and alive. There are a number of foods that contain vitamin C, including citrus fruits like oranges. Supplements are also available.
To prevent any hair thinning, avoid stress when you can. Stress is a big contributor to blading, and for those that have trouble keeping stress controlled, blading will continue. Learn how to overcome your stress.
Use products meant to repair some of the damage you do by styling your hair. Avoid excessively pulling your hair, or keeping it tied tight with a rubber band. Hair products are not as damaging as they once were, but they can still be harmful. Ponytails that have been pulled too tight can damage the hair shaft and this can lead to hair follicle damage also.
Try to avoid the excessive use of products that could contribute to the loss of hair. A lot of these products, mousse, gel, and hairspray, have a lot of chemicals that have been known to damage your hair.
Let your hair dry before you brush it. Air dry your hair or use a towel that is not harsh, before brushing. Hair follicles are weaker when they are wet, making them very susceptible to damage. If you are losing your hair, brushing it while it is wet will accelerate the the loss of hair.
Aloe Vera
Some people find aloe vera to be effective for blading prevention. The treatment is to rub the Aloe Vera into the scalp before bed. Your scalp will be stimulated and the minerals from the aloe vera might strengthen your hair.
Hair loss can be tricky to resolve, because no one solution exists that will work for everyone. You will end up finding something that works efficiently for you by trying different methods. Preventing your hair loss is easier if you know what is causing it.