Thankfully, there are a few different remedies you can try in order to trigger hair growth. By following the advice in this article, you may prevent further hair thinning, and possibly even encourage regrowth.
To prevent loss of hair, start putting more protein in your diet. Hair is composed of protein. Lots of different sources contain protein, such as eggs, poultry and meat. If you are vegetarian, or just not fond of the meat choices, try some lentils or kidney beans. You can reduce the risk of blading if you eat protein-rich foods.
If you want to prevent the loss of hair, it is important that you avoid stress as much as possible. Stress is a leading cause of hair loss, so it must controlled or the blading will continue. Learn to deal with your stress.
Use products meant to repair some of the damage you do by styling your hair. Avoid excessively pulling your hair, or keeping it tied tight with a rubber band. While hair products have definitely improved, damage can still be done by their use. Tight ponytails can harm the hair shaft itself, which ultimately can result in follicle damage.
Blood Flow
A bit more vitamin C added to your diet can be beneficial, if you have thinning hair. Vitamin C assists blood flow by increasing it in your scalp to maintain your capillaries, which transport blood to your follicles. By getting this boost of blood flow moving to your scalp, it will allow faster regrowth.
Buying yourself a wig might be the best way you can work to cope with thinning hair. Get the wig prior to all your hair is lost, so that you can correctly match the color. This also allows you to be prepared before your hair has all come out.
If you are currently taking anti-depressants, you may be at risk for hair loss. People routinely see themselves losing hair while on anti-depressants, as the ingredients in them may cause hair thinning. If you are able, ask your doctor if it’s possible for you to switch medications, and see if the new medication stops the hair loss.
There is no way that you can stop all baldness; you might be wrong if you think they will help. Just because a product works for someone else, doesn’t mean it will work for you. Research the products yourself and figure out what works for you to avoid wasting your time and your finances.
You should be careful if you are using hair treatments as they can ruin clothing and bedding. Make sure your hair is completely dry before permitting it to touch fabrics that might be ruined.
Give your hair enough time to grow out and become thicker before the next cut. Cutting hair every time you see split ends,or your hair becomes frizzy, is going to make your hair weak, so allow it to grow out.
On the positive side, it is possible to grow your hair back. Use these tips smartly, and keep in mind that your hard work will eventually pay off.