From certain medications to stress or genetics, many different factors can cause the loss of hair. Luckily, the modern market offers many ways to either treat hair thinning or cover it up. The following advice will give you information to help you cope with your the loss of hair.
The loss of hair can be exacerbated by some hair products. You have to pick the products for your hair in a careful manner, and know which products can harm your hair. Some products can slow or halt hair growth entirely. Be sure to make use of products that have been proven to be harmless.
Styling Products
While it might be hard, avoid styling products since you need to prevent losing more hair. Many hair styling products, like mousses, gels and hairsprays, are full of toxic chemicals that can build up on your hair causing breakage and, in severe cases, the loss of hair.
Ensuring that you diet has the appropriate amount of protein will help slow the rate of blading. Various foods like beans, beef and fish contain protein. Eating these foods will help your hair produce keratin, which is its own protein. With an influx of keratin, your hair will resilient and stronger; you will be able to effectively slow hair loss.
Brushing your hair while it is very wet is not a good idea. It is easy to damage wet hair. Simply wait a few minutes for your hair to dry, as it is much less vulnerable in this state. Brushing the hair wet can pull it, make it frizzy, or split it.
Try avoiding high pollution areas to prevent losing hair. Correlations between the loss of hair and pollutants have been reported in clinical studies. Pollutants in the bloodstream damage the hair follicle, which can lead to the loss of hair.
If you are a man who has suffered loss of hair, you might think about trying liquid saw palmetto. The natural extracts found in the liquid saw palmetto can help slow down the body’s production of DHT. DHT is a hormone found in men that possibly causes hair thinning. If you want to do this you can take the juices from the fruit and put them on your head.
Frequently massage your scalp to encourage circulation and nerve stimulation. Research has shown that scalp massage can improve hair growth, as it helps to release stress that might be causing hair thinning. Daily scalp massages can’t hurt you, so you should try them and see if they work for you.
As you can see from the solid advice above, there are many options available to treat blading and cope with the stress it causes. By learning about what might have caused it, and the effects it will have, you can find some helpful ways to cope with your the loss of hair.