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If you are interested in learning how to manage your hair, read on. This is the place that will help change your life for the better. This article can help you learn about what you can do for your hair so that it looks great for a long time.

TIP! For those who frequently wear ponytails, wear the ponytail in different spots of your hair. Even using soft, fabric-covered scrunchies, can cause repeated stress to that area, which will result in eventual breakage.

A healthy body produces healthy hair. Eat a diet full of nutrition and drink lots of clean water to improve the appearance of your hair. Eating a diet consisting of many grains, vegetables, fruits, beneficial fats and lean proteins really helps your hair stay strong and healthy.

There’s nothing like a little clarifying shampoo to revitalize dull hair. Hair product build up can be the cause of dull looking hair. The best way to remove excess buildup is by using a shampoo that is specifically made to remove this residue without causing harm to your hair.

TIP! If your hair is dull or does not have life, try changing the way you eat. A well-balanced diet containing high-quality protein, B-12 and iron are important for healthy hair.

A satin pillowcase can be used if you want to protect your curly hair at night. Cotton pillowcases will absorb oil and moisture, causing dried-out hair. Pillowcases made of satin add some protection to your hair and can cause you to wake with the curls you slept in. Wrapping your head in satin will also work very well to keep your hair safe.

Don’t shampoo your hair for two days after coloring it. The cuticle of your hair needs time to seal after it has been chemically treated so that your color stays true and lasts longer. Even a little bit of dampness can open your hair’s cuticle during the 48-hour period. By being patient, your hair will remain healthy.

TIP! Many styling products allow you to replicate the look of a day spent splashing in the ocean. Products that contain salt are often meant to mimic beach hair.

If you are an avid swimmer, get your hair wet before entering the water, as this reduces chlorine absorption. If you don’t wear a swimming cap, then cleanse your hair after swimming to lessen the damage that chlorine does.

Brushing and combing stimulates hair growth. It will stop the pores in your head from getting clogged so your hair will grow better. Try to brush your hair for about 100 strokes every day, so you stimulate growth of hair.

TIP! Try to buy products with as many natural ingredients as possible. It is also advisable to seek cleansing products and conditioners formulated for your specific type of hair.

Healthy living leads to healthy hair. Stay away from things that can do your hair harm, like smoking as well putting yourself in stressful situations, and make sure you get plenty of exercise and water for great looking hair. It may be hard to believe, but these simple steps along with a good night’s sleep can make a big difference in the healthy look of your hair.

Hair changing with age isn’t uncommon. Most hair will become brittle, dry and often gray. Some hair gets kinkier or curlier with age while other people’s curly hair may go straight. If you feel like your hair’s texture is a concern, share your concerns with your family doctor.

TIP! Avoid hair care products which have alcohol in them because alcohol is a drying agent. Alcohol will make your hair dry and brittle, so it is important that you carefully select the hair care products that you use.

There’s nothing like knowledge to give you confidence, and the hairdressing tips you just read are packed full of useful knowledge you can put to use right away. Having great hair will make you feel better about yourself and draw attention your way. Implement the tips you’ve learned and you are sure to have healthy, shiny looking hair.