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You may be thinking that it is difficult to manage your hair, but this should not be the case. The key to having great hair is knowing the best methods to care for it, depending on you personal hair type. Read on for some tips about how to take better care of your hair.

TIP! If you have dull or lifeless hair, consider changing your diet. Eating lots of foods which contain vitamin E, iron, fatty acids, omega-3 as well as other essential nutrients, is crucial to maintaining healthy hair.

Frequent trimming of your hair does not make it grow faster, despite the myth that it does. Healthy hair grows roughly the same amount each month, approximately half an inch. It’s not your stylist’s shears that are making your hair grow faster, although you may experience a slight increase in growth during the summer, or if you’re taking biotin supplements. A good trim will get rid of any split ends and improve your hair’s appearance.

Eating healthily leads to beautiful hair. A poor diet can lead to hair loss, dandruff and hair that is easily damaged. If your diet is deficient in certain nutrients, your hair can become weak and unattractive. Certain deficiencies can even cause you to lose your hair. Make sure your diet includes proper foods for healthy hair.

TIP! Moisturized hair is healthy hair, whereas dry hair is damaged hair. One way to help your hair retain moisture is the temperature you keep the water at when rinsing out your hair.

Use products that have natural ingredients when you use hairdressing products. In addition, choose the proper shampoo and conditioner for your specific hair type. Until you have found the right product for your hair, keep trying different ones.

When you are conditioning your hair, make sure you spread it around sufficiently throughout your hair, do not use more on one part than another. To get the full benefits of conditioning, let your hair absorb the conditioner before rinsing it out.

TIP! Limit blow dryer use. Heat from your blow dryer can damage your hair greatly, so attempt to dry it naturally.

To prevent nighttime damage to your hair, use a satin pillowcase. Cotton pillowcases will absorb oil and moisture, causing dried-out hair. Satin pillowcases do not absorb moisture, so your hair will remain hydrated even through the night. A satin nightcap or scarf will also work to protect your curls.

Don’t always use the same shampoo and conditioner. Switching up hair product brands can have a positive effect on your hair. You might find that one brand helps your scalp, while another helps it stay straight and smooth.

TIP! A clarifying shampoo might be needed if your hair is looking dull. Dull looking hair can be the result of a buildup of hair care products over time.

When combing or brushing the hair, it is important to begin at the ends of your hair, and detangle your way upwards toward your scalp. If the ends are knotted, untangle them with care in order to prevent them from breaking. As you work the knots out, you can then use complete strokes from the roots to tips slowly and gently.

Because brushing and combing your hair breaks up loose skin on your scalp, it can help your hair to grow more quickly. This also unclogs pores that might be prevent hair growth. You should try to brush your hair 100 strokes each morning in order to stimulate the growth of your hair.

TIP! To keep your hair from getting dried out, avoid any hair care product that includes alcohol in its list of ingredients. This is really bad for the health of your hair, and you should be careful of what products you use.

Never brush or comb your hair while it is still wet. Once hair is dry use a soft, flexible bristled brush or wide tooth comb. Start at the bottom, combing out any tangles, and work your way up towards your scalp little by little.

Using alcohol-based styling products may dry your hair out after prolonged use. You should also be sure not to apply a hair product right onto your scalp. Doing this can irritate your scalp, and can clog up the pores on your head. If this happens, it will only lead to your hair looking unhealthy.

TIP! A soft, satiny pillowcase can protect your curls as you sleep at night. Cotton pillowcases can dry out hair and absorb its oils.

Now that you’ve read this article, you know that hair care doesn’t have to be a big challenge. Hopefully you are inspired to try incorporating a few into your haircare routine. A little effort will go a long way towards having healthy and beautiful hair.