Having beautiful hair is simple to obtain if you know a little about how to get it. This article is going to give you advice on how you can obtain and maintain great hair. Nobody wants lack-luster locks, so take note of the beneficial things you can do now to get beautiful hair.
A healthy body produces healthy hair. Eat foods that are good for you and drink plenty of water to have great hair. A diet that is balanced and has lean protein, vegetables and fruits as well as whole grains will allow your hair to be the strongest it can be.
Get your hair wet before diving into that swimming pool. Wet hair absorbs less chlorine than dry hair does. Unless you wear a swim cap, you should also take a few minutes to rinse and condition hair soon after you leave the pool; this helps to reduce the overall amount of damage.
When brushing, instead of starting at the top near your scalp, brush from the bottom up. Go slowly with the ends to straighten out knots and kinks without causing damage. Once the tangles have been removed, one can safely brush the hair from the scalp to the ends in gentle strokes.
Keep in mind that aging results in normal hair changes. Your hair could dry out more, get more brittle or even get gray. You may find that it can even completely change texture, such as altering from curly to straight. If you feel like your hair’s texture is a concern, share your concerns with your family doctor.
Blow Dryer
Dry your hair as much as possible using a towel before you break out the blow dryer. The heat from a blow dryer is very damaging to your hair. Hair can look dull and damaged after excessive blow-drying removes the moisture and natural oils that keep individual strands of hair looking their best. By getting excess water off of the hair with a towel, you will not need as much hot air from the dryer.
Prevent the damage that sun exposure can do to your hair. There are a lot of different products available that contain sunscreens. Wearing hats is also a good idea. You know to protect your skin from the sun, but you might be neglecting your hair. It is just as vulnerable to the harmful effects of the sun’s rays.
Wash and rinse your hair with lukewarm water to avoid drying out your hair and scalp. Hot water is drying to the hair and scalp. You should use warm water, it is much easier on the body. A final rinse in cool water before you leave the shower can also provide some extra shine.
Guard against the harmful effects of swimming pool chlorine. Chlorine is known to damage hair. Wear a hair cap when you are swimming, or get your hair wet before you dive into the pool. Your hair will then soak up the beneficial water instead of water that contains chlorine. A lot of pools have a shower in their locker room. These can be used for this purpose.
Sometimes it’s not easy to find the right information that helps you to achieve a great head of hair. Hopefully the advice that has been presented here will help you to achieve just the look you are after. Put what you’ve learned into practice – and bask in complements from your friends!