Losing your hair can be traumatic, but with the abundance of wigs and new forms of treatment, you do not have to feel so disheartened. There might be an easy way to solve this problem that you have not thought of. Losing hair does not always mean permanent loss either. Use this article as a guide to prevent further hair loss and get your looks back.
Sesame Seeds
It is possible to slow thinning hair by consuming white sesame seeds. Consume some white sesame seeds each morning. They contain healthy doses of magnesium and calcium, including as much as 1200 mg of these minerals. These two chemicals can help your scalp stay nourished, which prevents hair thinning over time.
Watch what you do after bathing to minimize the effects of the loss of hair. Gently dry your hair with a towel after washing it instead of rubbing it vigorously. Hair dryers are probably not a good idea. If you are unable to avoid hair dryer use, keep the setting on low.
Thinning hair can be prevented with scalp massages. This will increase blood circulation in your hair follicles and will open up blood vessels. Gently use your fingers to work the scalp for up to ten minutes. Stress can cause you to lose some of your hair. Rubbing your scalp can help to reduce your stress and help cut back on the amount of hair you lose.
If the loss of hair is affecting your confidence, consider investing in a wig. Choose a wig while you still have some hair, so that you can match the color properly. When you buy a wig initially, you will be much more prepared for when you lose all your hair.
Make sure that you wait until your hair has dried before attempting to brush it. Wet hair is susceptible to damage. Dry hair is much better suited to brush and style, so wait until shampooed hair has dried before you brush it. You can damage your hair if you brush it when it is wet and make it split.
Don’t brush your wet hair. Use a soft towel to remove the excess moisture from your hair, and then let it fully air dry before brushing it. If your hair is still wet, the follicle at the base of each hair is very vulnerable and subject to damage. Your hair will be more likely to fall out prematurely if you are in the habit of brushing it while it is still wet.
As mentioned, losing hair can be a humbling experience. However, there are some good ways to cope with it and feel a bit better about your appearance, if you are receptive to different hairstyles, wigs or procedures offered by hair restoration doctors. For some people, hair thinning will just be a temporary thing. Maybe it won’t be permanent for you! Apply the information laid out here and find out which works best for you. There must be a simple solution for you somewhere!