Fortunately for you, this is an obtainable goal. If you take advantage of the advice you are about to read, you can not only stop thinning hair, but maybe also reverse existing hair thinning.
If you are a male experiencing excessive thinning hair, there is a good way to ease into accepting it. If you are losing your hair, there are some haircuts that will still look good on you. Cut your hair very short and keep it nicely groomed. You might find this is a very simple way to look great every day!
Vitamin C
The importance of vitamin C in preventing hair loss cannot be overstated. Collagen, a protein essential in maintaining the body’s tissues and hair, is spurred on by vitamin C. If you aren’t consuming enough vitamin C, add more citrus to your diet, or try supplements.
Consider changing your hair style to stop your hair from falling out. Avoid keeping your hair wrapped in a band for too long, and avoid pulling your hair too tightly in any style you use. Hair products have greatly evolved, but many can still result in damaged hair. Tight ponytails can cause damage to the hair shaft, eventually damaging the hair follicles.
Not all hair products are healthy to your hair. Use your due diligence and find out which hair-care products are known to damage hair. Certain products have a negative effect on hair growth. Be sure to use products that you can research about and determine if they’re harmless.
Eating white sesame seeds can help slow down hair thinning. Each morning, snack on a handful of these unique sesame seeds. These seeds are exceptionally healthy, containing 1200 mg of calcium and magnesium. Magnesium and calcium nourish the scalp and can reduce loss of hair.
Modify the way you handle your hair after you shower to limit the loss of hair. As soon as you are finished washing your hair, gently rub it with a towel rather than rubbing it vigorously. Avoid using a hair dryer. If you have to blow dry your hair, use low heat.
To help blading, massage your scalp. Massaging the head will increase the amount of circulation to the head and open up blood vessels. Make sure that for five to ten minutes, you massage your entire scalp. Stress causes some hair thinning and rubbing your head can help cut down on stress.
You should think about buying a wig if you are losing your hair. Choose a wig before your hair is gone, so you’ll be able to match your hair’s original color. Buying a wig ahead of time, will also assist you to better prepare for your inevitable the loss of hair.
Wet Hair
If your hair is wet, allow it to dry before brushing it. Wet hair is softer and more easily damaged. Dry hair is able to handle being brushed better than if you brush wet hair, and it is better to just wait for the hair to dry. You can damage your hair if you choose to brush it while it is still wet.
On a positive note, and for many people, it is quite possible to re-grow hair. Use these tips smartly, and keep in mind that your hard work will eventually pay off.