Finding out that you’re pregnant with your first baby can be an amazing and overwhelming surprise. You may have a myriad of questions in mind but don’t know where to find the answers. This article discusses pregnancy and the basic information that you should know about it.
Make sure you always keep your doctor’s appointments in order to be prepared for any situation. Appointments are scheduled in such a way that your doctor is able to keep track of your fetus while it’s developing at various stages. If you want to be healthy and have a healthy baby, be on time.
Learn how to monitor your cycles if you want to conceive. Knowing when you’re likely to be ovulating will help you by scheduling the perfect times for attempting to get pregnant.
Pregnant women need to keep their skin protected prior to spending time in the hot sun protection.A woman’s skin is more sensitive when they are pregnant and they can easily be sunburned, a sunburn can cause extreme problems down the road, which can lead to even more serious potential problems such as skin cancer.
Watch your weight even when you are pregnant. Gaining too much weight can cause health problems for your own health later. You should not gain more than thirty pounds over your entire pregnancy if you had an average weight in the beginning.
Over-the-counter medications can hurt your fetus. Look online for natural remedies that can relieve issues like constipation, nausea, or heartburn. You also visit your doctor for some more advice.
When you’re pregnant and need to travel, avoid places where medical care is not close by. You need to have access to a doctor throughout the hospital right away if something unusual happens. If you’re traveling, ensure you have a cell phone available at all times.
Be more conservative about your sunscreen use than you were when you were not pregnant. Avoid tanning beds, also. Sensitive skin can lead to pregnancy mask and sunburns. Use sunscreen at all times when you go out in the sun for protection.
Leg Cramps
Stretching legs prior to bed will help reduce the frequency of leg cramps. Most every pregnant woman will experience a leg cramps. Stretching prior to bed can help your muscles relax and prevent this uncomfortable situation by relaxing the night wake-up.
Start taking prenatal vitamins prior to becoming pregnant. Your baby will start growing their neural cord, which will then turn into the baby’s brain and spinal cord, while you are in your first trimester of being pregnant. Making sure that you are getting sufficient levels of calcium, folic acid and iron is critical through all stages of your journey, from conception to delivery.
Talk to your family or friends who have already given birth so you know what you are in for. You can get firsthand knowledge of all the ins and outs of what to expect from a person who have already been there.
You need to avoid being in contact with cat litter if you’re pregnant.Toxoplasmosis from cat feces and can cause health problems for your baby. Don’t risk your child’s life at risk; stay away from the cat litter.
As a pregnant woman, never change kitty litter. Cat feces may be contaminated with a harmful parasitic infection that can be passed to you through handling the litter. Have someone else clean it, like a spouse, neighbor, or friend.
Do not drink any alcohol when you’re pregnant. When a woman who is having a baby drinks alcohol, it goes through the placenta, and into their unborn child. This is why pregnant women should not drink.
Cocoa Butter
For women who are pregnant and in their 3rd trimester, they should sleep on their left side. Sleeping in this position allows the fetus to receive optimal blood supply, while also allowing you to receive the proper blood flow to the uterus and kidneys. Avoid positioning yourself flat on your back, as that specific sleeping position hinders proper blood flow.
Skin does have a certain amount of elasticity; however, but that doesn’t mean it can stretch infinitely. Hot water will make skin more itchy because it washes away natural oils and causes itching. Use a heavy moisturizer, cocoa butter, vitamin E or cocoa butter. Wear clothes that fit loosely, and do not scratch!
If the results are positive, you need to plan with your OB-GYN to prevent your baby from getting it. It will also allow you to look for people in the medical professionals who are knowledgeable about HIV.
If you’re pregnant and you eat a bad food, or contract an illness that makes you have diarrhea, drink a lot of fluids. Diarrhea could cause dehydration, but for women who are pregnant, it could potentially bring you to the hospital, in which you will be hooked to intravenous fluids.
Tell your dentist you are expecting.It is not a good idea to get x-rays taken while pregnant. Some doctors will also frowned upon during this delicate time to avoid exposing your baby to mercury.
Congratulations to you on the beautiful life event you will experience in about nine months. Ask for help as needed from the people who love you and follow your doctor’s advice so that you can enjoy being pregnant.
If you must travel while pregnant, avoid places where proper medical care will not be readily available to you. You must be close to a doctor during your entire pregnancy in case you experience complications. If you are traveling, ensure you have a cell phone available at all times.