Of course, new “miracle” thinning hair remedies are introduced every day; however, the main miracle is that people continue to buy them. If you’d like to save both your money and your hair, you’ll be happy to know that there are many inexpensive or free remedies you can pursue. Try some of these methods to improve your chances of re-growing your hair.
It is critical to get enough vitamin C in order to prevent thinning hair. One essential element to maintaining lively, healthy hair is collagen, which the body needs vitamin C to produce. Vitamin C can be obtained in many ways, from supplements or natural foods such as fruits and vegetables.
If you have an illness diagnosed, it’s essential to take good care of your entire body. If are not helping your body fight the illness, it will take a higher toll on your health. This energy wasted on your body repairing itself due to your choices, will not be available to your body for keeping your hair follicles growing. Thinning hair will follow.
Some products designed for hair may not actually be good for it. Choose what you apply to your hair very cautiously and be conscious of any damaging components in the products. It is possible that a particular product might stunt hair growth to an extent. You should only use a product after you have researched it and made sure that it is safe.
Many hair styling products can actually speed up the blading process, so try to keep your use of them to a minimum. Many of these things, including gel and mousse, can contain chemicals which damage the hair and cause it to fall out.
Change what you do when you get out of the shower to reduce hair thinning. When you are finished washing your hair, gently dry it with a towel as opposed to rubbing it vigorously. Let your hair dry naturally and avoid the harsh heat of a hair dryer. However, if you must use a dryer, only use low heat.
Scalp massages may help fight thinning hair. Massaging will increase circulation to your scalp by opening blood vessels and warming the skin. Gently rub your scalp for 5 or 10 minutes. Stress can cause you to lose some of your hair. Rubbing your scalp can help to reduce your stress and help cut back on the amount of hair you lose.
Believe it or not, one of the best things you can do to prevent thinning hair is to avoid areas high in pollution. There have been studies that show a link between living in a polluted area and hair thinning. The common theory is that the pollutants travel to the bloodstream and can damage hair follicles.
Hair Thinning
Talk to a professional about the symptoms you are having and the options available. Hair thinning needs to always be talked about with a professional prior to starting any kind of treatment. The hair thinning may be a secondary effect of some other illness or even a temporarily condition resulting from something like stress. Your physician can work with you to develop the treatment plan that is right for you.
These tips should have given you a good idea of the different options available. Make certain to apply these tips to keep the hair you have and prevent any more blading.