People are always looking for solutions and ways to solve problems. Once you have identified a problem, there is usually a solution that’s being worked on immediately. What follows are some solutions that many people don’t know about.
If you would like to avoid excessive thinning hair, it’s imperative that you keep stress levels under control. Blading results from stress, among other causes. Managing stress will help you manage hair thinning. Learn to cope with stress effectively.
If you have been diagnosed with a disease, take care of yourself. If you choose to avoid medications that are needed, or avoid the doctor, there is a chance that your body could ultimately lose the battle. If your body ends up burning up all its energy in order to make you feel better, there will be no energy left to ensure your hair follicles keep growing. The will cause thinning hair, over time.
Some hair styles can cause blading. Don’t use rubber bands to hold your hair in a ponytail or braid. If you wear these styles, be careful not to make them too tight, as pulling hair back too tightly can cause it to fall out. Hair products today are improved, but that doesn’t mean they can’t cause damage. Wearing ponytails too tight can actually damage the hair shaft and lead to damage deeper in the hair follicles.
Your diet should include a fair amount of protein in order to slow down hair thinning. There are a number of high protein foods you can add, such as eggs, nuts, beans, fish, meat and poultry. This protein is turned into keratin, a protein for hair. The loss of hair will be slowed as your keratin levels increase, and hair follicles will gradually gain strength.
Wet Hair
Don’t brush wet hair. Wet hair is softer and more easily damaged. Brush your hair after it has dried; dry hair handles brushing better than moist hair. You can pull out, split or fray your hair when you brush it wet.
For men suffering from hair loss, you may want to consider using liquid saw palmetto. Natural extractions from saw palmetto can help slow the synthesis of DHT. DHT is a male hormone believed by many to be a factor in blading. To use this natural method, extract juices from the fruit and apply it to your hair.
The biggest issue with figuring out a hair thinning solution for everyone is that not everything works the same for each person. That said, there is enough good blading information out there that the chances are that one or more of the above tips will work for you. It is important that you use this information to the fullest.