Taking proper care of your tresses can have a major impact on the way you look and feel. Healthy, well-groomed hair is attractive and boosts your self-esteem. You will attract everyone’s attention, including business contacts if you are properly groomed. The following tips introduce some fresh ideas for breathing new life into your hair.
A healthy body produces healthy hair. Eating a healthy diet and drinking lots of water helps make your hair healthy. If you want your hair to be as strong and healthy as possible, make sure that your diet includes the essentials, such as lean protein, vegetables, fruits, whole grains and beneficial fats.
Do not put your hair in ponytail form, in the same place when you make your hair into a ponytail. Even if you use soft scrunchies, you will experience some stress on the scalp if you are always wearing your ponytail in the same spot. So avoid tying your hair in a ponytail when it isn’t necessary.
Try not to brush your hair when it is wet. Wet hair is much more fragile, and this makes it more susceptible to breakage. To reduce the risk of damage, brush your hair prior to getting into the shower or wait until it is completely dry, then comb it.
Look at your diet if you have lifeless or dull hair. The health of your hair depends on some vital nutrients, including vitamin E, omega-3 fatty acids, and iron. If you are not eating these things, try a vitamin to supplement.
Blow Dryer
Avoid using a blow dryer. Hot air from a blow dryer can really damage your hair, so try to let it dry naturally whenever possible. When you simply must use your blow dryer, try to use the coolest setting possible, and move the dryer around the head constantly. Your hair will dry faster if you pat it down with a towel before using your blow dryer.
Make sure that the conditioner you use on your hair is evenly spread out on your hair. Also, it is best you leave the conditioner in your hair for several minutes so it can soak in before rinsing out.
Wait at least 48 hours after coloring your hair to shampoo. Your hair cuticles need a bit of time to seal fully so the color lasts as long as possible. You should also remember wetting your hair within the first 48 hours re-opens the cuticle; therefore, it is important that your hair remain completely dry for at least two days. Having patience will reward you with shiny and healthy hair.
Given that you now have an understanding of proper hairdressing, the ball is in your court. By applying all the information in this article and incorporating it into your own routine, you will soon see that great looking hair. When your hair is well-cared for, you will begin to notice how many new doors will open for you.