There are a number of reasons why the loss of hair occurs. Other causes of thinning hair include poor nutrition, stress and genetic factors. Hair thinning affects both men and women. Be proactive in preventing thinning and baldness by trying some of the tips listed below.
Use products meant to repair some of the damage you do by styling your hair. Be sure not to use rubber bands on your hair or pull your hair back tightly. Hair products today are improved from years ago, but can still cause harm. If you pull your hair into a tight ponytail it can damage hair and the follicles.
Hair styling products can cause you to lose your hair. Products like mousse, gel, and hairspray have chemicals that can severely damage your hair causing it to fall out.
Changing your shower routine can reduce blading. Avoid excessive rubbing after washing your hair and, instead, pat or rub gently with your towel. Let your hair dry naturally and avoid the harsh heat of a hair dryer. If you need to, be sure to use low heat.
Vitamin C
Take Vitamin C supplements if you’re suffering from hair thinning. Vitamin C helps get the blood flowing to the hair follicles by maintaining capillaries, allowing more blood to get to the scalp. This should also make your hair grow faster.
Keep eating a lot of protein to slow down loss of hair. Foods such as beans, poultry, fish, eggs and nuts will all give you the protein you need. This will give your hair keratin, it’s own protein. When you have a great keratin supply, your hair will become stronger and much more resilient, which will effectively slow hair thinning.
Saw palmetto in liquid supplement form may be useful if you are a man dealing with the loss of hair. This helps to inhibit DHT growth, which is a male hormone thought to cause the loss of hair. Squeeze the black brown berries and massage the juice into your hair to treat hair loss.
Do not brush your hair when it is still wet. The best choice in such a scenario would be to gently towel dry, and then simply give the hair time to dry naturally before brushing or styling. Hair follicles are more vulnerable when they are wet, which makes them more likely to be harmed. Therefore, by brushing hair that is wet, you could lose it faster.
Be prepared for possible hair thinning when you start taking an anti-depressant. Many people find that these and other prescription medications contain ingredients which can trigger hair loss. If you are able, ask your doctor if it’s possible for you to switch medications, and see if the new medication stops the blading.
Ask a professional to find out what your symptoms are and what you can do about them. Before starting any hair treatment, blading should be talked about with a professional. It’s possible that you have hair thinning because of some underlying issues or because of some factors that are currently affecting your life. It’s important to get the advice of a professional before you start treatment.
Regardless of your age or gender, you may be struggling with the loss of hair. It is brought about through various reasons and may be out of your control. This article has highlighted a lot of suggestions which might help you figure out the cause of your hair loss.