Hair is something a lot of people take for granted until they finally lose it. That’s basically how hair is perceived in this culture. Sometimes you do not notice how much you truly love your hair until it is gone. Apply these tips to help you prevent the loss of hair.
Vitamin C is an important aspect of hair retention treatment. It helps to produce collagen, which is vital to keep your hair alive and healthy. If you’re not getting enough vitamin C, eating more citrus fruit or taking supplements can help you make up the shortfall.
If you are sick, don’t ignore caring for yourself. If your body isn’t properly taken care of by taking the medication that is prescribed to you, or you don’t do the things that your doctor told you to do, then your body will be forced to work even harder to mend itself. It takes energy to grow hair, and if you are forcing your body to burn up all its energy merely to stay alive, you cannot expect to grow hair! The loss of hair will occur, as a result.
Try to avoid the excessive use of products that could contribute to blading. Gels, mousse and hairsprays are filled with harsh chemicals that will damage your hair.
Sesame Seeds
Eating sesame seeds which are white can slow the loss of hair down. Eat some white sesame seeds with breakfast every morning. They are full of magnesium and calcium (a huge 1,200 milligrams!). These two nutrients are excellent for the health of your scalp. They help reduce the amount of hair loss and will keep your scalp healthy.
Blading can be be minimized somewhat with massage. This helps the blood circulate in your scalp. Rub your scalp for ten minutes everyday. Hair loss is often times stress-related. Massaging your scalp is a good way to decrease stress.
Polluted Areas
It might surprise you, but avoiding highly polluted areas is among your best tactics in preventing hair loss. Studies have shown that men living in polluted areas are more likely to develop hair thinning, because pollutants get into their bloodstreams. This can cause damage to hair and make it fall out.
Do not comb wet hair. The best choice in such a scenario would be to gently towel dry, and then simply give the hair time to dry naturally before brushing or styling. When wet, the human hair is extremely vulnerable and any damage is amplified much more than normal. Also, brushing hair when it’s wet can lead to faster hair thinning.
You do not have to live with hair thinning anymore. It can be absolutely wonderful to figure a way to get it back. If you apply the advice of this article, you should be much better prepared to make informed and intelligent decisions that will hopefully work in your favor.