There is a bright side to all this, because it can definitely be done. If you can follow the steps laid out in the article below, you may be able to stop losing hair, and even grow some back on your scalp.
Hair Loss
To prevent any hair loss, avoid stress when you can. Stress is one of the biggest causes of hair loss, and if you do not know how to control it, you will continue to suffer from hair thinning. Learn how to control your stress.
The style in which you wear your hair can cause hair loss. Pulling the hair tightly, or pulling it back in a hair band for quite a period of time, should be avoided. Hair products are better today than they have been in the recent past; however, there are still some that can harm your hair. Tight ponytails can cause damage to the hair shaft, eventually damaging the hair follicles.
Although it may be hard, it is important to stay away from hair styling products as much as you can if you want to prevent blading. We are talking about gels, hairsprays or mousse used to keep hair in place. The chemicals in these products cause damage that can lead to the loss of hair.
A simple trick to slowing blading is to alter the routine after your daily showers. Dry your hair by rubbing it lightly with a towel, rather than in a harsh, vigorous manner. Let your hair dry naturally and avoid the harsh heat of a hair dryer. However, if you must use a dryer, only use low heat.
To help blading, massage your scalp. This warms your scalp and increases blood flow to the hair follicles. Make sure that for five to ten minutes, you massage your entire scalp. This massage will reduce stress to your head, also, and stress can contribute to thinning hair.
Vitamin C
Take Vitamin C supplements if you’re suffering from thinning hair. It helps the blood flow and makes your capillaries stronger. The hair follicles will get enough blood if your intake in vitamin C is sufficient. This should also make your hair grow faster.
When your hair is wet, never brush it! Wet hair can be very easy to damage. Brush when it’s dry, since dry hair is more resilient than wet. Brushing wet hair will damage your hair by pulling it out or making it split and frizzy.
It might sound unbelievable, but if you avoid environments high in pollution, then you could actually be preventing blading. If you live in an area with high levels of pollutants, the toxins can work their way into your bloodstream and harm your hair, leading to loss.
Talk to a hair loss professional to go over your symptoms and see what options are available to you. You should never start a the loss of hair treatment until you have spoken with a professional about the specifics of your thinning hair. Visiting a professional is important because your thinning hair could be caused by an underlying issue. Sometimes, thinning hair is only temporary. A professional may have advice that can really be helpful.
Focus on the positives of the situation; it’s possible for your hair to come back. Be certain to apply the knowledge and wisdom of this article in an appropriate manner so you are able to find a personally successful answer.